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A person's identity consists of many aspects such as gender, race, ethnicity, nationality, sexuality, and other parameters. All of these identities make the person who they are, and all aspects are equally important to take into consideration if a person is to live their life to the fullest. But, when it comes to sexuality, society and culture can often make people from the LGBTQ community feel bad about their identity as a whole. This is unacceptable, and many countries have now started to give lawful recognition to such relationships. However, historically, this community has been marginalized based on their sexuality, causing stress and mental health issues among these people.

Every human being should have the right to live a healthy life, both physically and mentally. As a society, we are evolving, and mental health issues have become more acceptable in recent years. The same level of acceptance is now extending to this community, as more and more people are coming out and sharing their struggles. Help from mental health experts has also increased as many LGBTQ- affirming therapists are now available to give the necessary support and guidance to help treat the mental health issues people face.

Online therapy is one of the best developments in recent times, which gives people from this community the safest option to seek therapy and take care of their mental health. Keep reading to find out more about how you can talk to inclusive psychologists and seek help for your mental health.

On this page
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About LGBTQ Counselling
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About LGBTQ Counselling
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Therapists / Counselors for LGBTQ Counselling
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FAQs
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Mental Health Care for the LGBTQ Community
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Unique Problems Marginalized Communities Face
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Factors to Consider When Choosing a Psychologist
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Get Treatment From a Licensed Therapist Who Is Right For You
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Schedule a Virtual Psychotherapy Appointment with a Counsellor Today

A person's identity consists of many aspects such as gender, race, ethnicity, nationality, sexuality, and other parameters. All of these identities make the person who they are, and all aspects are equally important to take into consideration if a person is to live their life to the fullest. But, when it comes to sexuality, society and culture can often make people from the LGBTQ community feel bad about their identity as a whole. This is unacceptable, and many countries have now started to give lawful recognition to such relationships. However, historically, this community has been marginalized based on their sexuality, causing stress and mental health issues among these people.

Every human being should have the right to live a healthy life, both physically and mentally. As a society, we are evolving, and mental health issues have become more acceptable in recent years. The same level of acceptance is now extending to this community, as more and more people are coming out and sharing their struggles. Help from mental health experts has also increased as many LGBTQ- affirming therapists are now available to give the necessary support and guidance to help treat the mental health issues people face.

Online therapy is one of the best developments in recent times, which gives people from this community the safest option to seek therapy and take care of their mental health. Keep reading to find out more about how you can talk to inclusive psychologists and seek help for your mental health.

FAQs

Yes, online therapy is one of the safest ways to get therapy in this community as it is not needed to visit an office or have to face other people who may judge them.
This is exactly why you want to seek therapy in the first place. As you go through therapy and form a connection with the therapist, honesty will be the best policy to get better.
Of course, they totally understand. There is a reason why they are proud to call themselves LGBTQ-affirming therapists. This is all because they genuinely want to help the community even if they are themselves, not from that community.
Absolutely. We are here to give you the best treatment options. You can always change your therapist if you are not comfortable with your current one.
We would love for you to give honest feedback about your experiences as it helps us also give better healthcare options to our clients.

Mental Health Care for the LGBTQ Community

Opening up about mental health issues is not an easy task for people of the LGBTQ community. And if we talk about the kind of abuse, stress, and mental torture that this community faces, it becomes even more difficult. In some cases, misunderstandings among people about their sexuality and within their family and friends lead to complications. It might lead to identity issues among them, and those feelings might cause them to develop mental health issues such as anxiety, depression, or other psychological conditions.

Talking to a psychologist who understands your situation can be a life-changing occurrence. Much of the trauma that you may have suffered is often stuck in your mind. An affirming therapist respects your identity and paves the way for letting you have a healthier mindset.

Unique Problems Marginalized Communities Face

Marginalized communities face unique problems that can only be understood by the people who actually deal with them. This is true for communities that are discriminated against on the basis of nationality, race, and sexuality.

In particular, this community has long seen discrimination by their families, friends, society members, policymakers, and other people. This hostile behavior might make it harder for them to accept their sexuality. Dealing with this prejudice on a daily basis might make them more prone to developing mental health disorders like anxiety, PTSD, depression, etc.

A lesbain, gay bisexual, transgender, and queer-affirming therapist will understand your situation and give the correct guidance so that you can better deal with your issues. It’s best to consult a therapist if you’re struggling with your mental health. Sometimes, people may even face dire circumstances leading to suicidal thoughts and behaviors. In such cases, it is imperative that you go to the emergency room or call the emergency helpline immediately to get the help you need.

Factors to Consider When Choosing a Psychologist

There are many important factors that need to be considered before you take up counseling. Some of the crucial ones are discussed below:

  • Would you want to work with a therapist with a certain gender identity?
  • Would you want to consult a therapist who is a member of this community so that they understand your situation through first-hand experiences?
  • Do you want to seek therapy from a therapist who may not be from this community but is understanding of your identity?
  • Do you want to consult a therapist who is trained in specific approaches like cognitive behavioral therapy?
  • Do you want to seek therapy from an expert who is trained to treat specific mental health problems such as PTSD, depression, and anxiety?

All these questions should be clear in your mind before you seek therapy, as it will give you clarity as to who might be the best therapist for you. You need to be aware of the goals that you wish to accomplish through therapy, and the above-mentioned questions will help you find just that. When you clearly identify your needs, you can choose the best treatment options.

If you find that your current counselor is not meeting your needs, you can easily book another appointment with another expert. Sometimes, it takes time to find the right therapist, but when you do find the right one, you can be sure that the help and guidance will be able to change your life for the better.

Get Treatment From a Licensed Therapist Who Is Right For You

Becoming aware that you may be facing a mental health issue allows you to take matters into your own hands. You can then seek counseling from a licensed therapist who is trained to nudge you on the right path to have a healthy mindset.

We understand that years of confusion and trauma may be affecting your mental wellness, but remember that help is always available. You deserve to have a life of happiness as much as anybody else, and by getting mental health treatment, you can well be on your way to a better life.

Schedule a Virtual Psychotherapy Appointment with a Counsellor Today

Seeking online psychotherapy and counselling to talk about your mental health issues is the first step in taking care of your wellbeing. Easily get help from the comfort of your own home through a virtual meeting with Docvita.

Book your virtual therapy session today with our LGBTQ-affirming therapists, who are there to help you out with the best possible solutions.