Book Online Anxiety Counselling and Treatment

I work with individuals facing a multitude of challenges, from mood disorders and anxiety to relationship issues and academic or behavioral problems. Hey there, I am Debjani Bhowmik, a counseling psychologist dedicated to helping people navigate their psychological, emotional, and behavioral challenges. With four years of intensive training under renowned psychologists in various hospitals and mental health institutions in Kolkata, I've honed my skills to support individuals dealing with various issues. Additionally, I have been practicing for more than two years in the field of counseling psychology and stress management in both online and offline settings. I work with Individuals struggling with issues like Mood Disorders, Phobias, Anxiety, Panic Disorders, Attachment Issues, Adjustment Issues, Grief, Trauma, Eating Disorders, Personality Issues, Obsessive-Compulsive Disorder (OCD), Attention Deficit Hyperactivity Disorder (ADHD), Somatoform Disorders, Family and Relationship Issues, Couple/Marriage Counseling, Children and Adolescent Counseling, Teen Counseling, Self-Esteem, Self-Image and Confidence-Building, Body Image Issues, Anger Management, Guilt and Frustration, Loneliness, Stress Management, Academics and Behavioural Problems of Children and Adults. Additionally, I'm a queer affirmative therapist committed to providing a safe and affirming space for the LGBTQIA+ community. My expertise lies in evidence-based techniques such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness-Based Cognitive Therapy. With a background in psychology, including a B.Sc. (Hons) from Gokhale Memorial Girls College and an M.Sc. in Applied Psychology from Raja Bazar Science College, both at the University of Calcutta, I'm equipped to offer comprehensive support. I have also been appointed as an Associate Counsellor member of the World Mental Healthcare Association, Kolkata, since 2021. In my practice, I prioritize a client-centered approach, valuing each individual's unique experiences and perspectives. By listening without judgment and guiding clients through self-discovery, I aim to empower them to address their challenges and improve their overall well-being. My ultimate goal is to help clients heal and thrive, enhancing their mental and physical health and enriching their quality of life.

I believe therapy begins with feeling deeply heard — not for who you’re expected to be, but for who you are. Hello! I’m Shubhrika Seth, a registered psychologist in India and the U.S., with professional membership in the U.K. Over the past seven years, I’ve worked across hospitals, government programs, community initiatives, and correctional settings—supporting individuals and families through a wide spectrum of emotional and behavioral challenges. I work with children, adolescents, and adults navigating stress, anxiety, trauma, low mood, parenting struggles, marital concerns, and life transitions. As a therapist, I don’t view our work as “problem-solving” alone—it’s about creating a safe space to reflect, grow, and reconnect with yourself. My sessions are warm, collaborative, and shaped by your needs. Together, we explore your story, identify patterns, and develop healthier ways of relating to yourself and others. Many of my clients describe therapy as a journey of self-discovery—one that leads to greater balance, emotional clarity, and a sense of empowerment. Some areas I support include: • Stress, anxiety, low mood, and burnout • Relationship & marital concerns (including pre/post-marital counseling) • Parenting, adolescent adjustment, and family dynamics • Trauma, grief, and emotional well-being • Confidence, motivation, and personal growth • Psychoeducational assessments (IQ, SLD, ADHD) • Navigating transitions and exploring identity Whether you’re starting therapy for the first time or returning after a difficult chapter, I offer a space that is steady, affirming, and tailored to your pace. Let’s walk this path together—toward more ease, understanding, and self-trust.

I believe therapy is a place where you can pause, breathe, and feel truly understood—not just for your struggles, but for your whole self. Hello! I’m Radhika, a licensed Clinical Psychologist and psychotherapist with over 5 years of experience, working with adults and adolescents both online and in-person. My work is rooted in compassion, collaboration, and the belief that every person already carries the strength they need to heal. I support individuals navigating anxiety, OCD, trauma, relationship challenges, and life transitions. Many of my clients come to me feeling overwhelmed, stuck in unhelpful patterns, or weighed down by unresolved memories. In our work together, I provide a safe, non-judgmental space where you can reflect, process, and begin to move forward with greater clarity. My approach is client-centered and integrative. Along with talk therapy, I draw on ISTDP (Intensive Short-Term Dynamic Psychotherapy) to help you uncover and release emotions that lie beneath distress, and EMDR (Eye Movement Desensitization and Reprocessing) to support healing from traumatic or painful experiences. These approaches, combined with a compassionate therapeutic relationship, create space for deeper and lasting change. In our sessions, we’ll explore the patterns that shape your inner world, make sense of your past, and build practical tools for growth. Whether you are struggling with anxiety, healing from trauma, or seeking greater ease in your relationships, I’m here to support you with warmth and care.