A therapist is a broad term that includes mental health professionals like counselors, psychologists, life coaches, etc. These people are often certified and licensed by the Governing Boards and are equipped to provide treatment and rehabilitation to the people seeking their services.
They provide you safe space to open up about your thoughts, feelings, and emotions. They help you make a shift in your mindset and ultimately make positive changes in your life. They listen to all your issues with full intent but from a detached perspective. This enables them to provide you with a different perspective to look at life and can help you cope with your issues better.
Online therapy is said to be equally effective as in-person therapy. Various researches have been made time and time again that prove online therapy’s effectiveness in treating mental health disorders. It is an effective, convenient, confidential, and seamless way to seek counseling.
Online therapy is much cheaper when compared to in-person therapy. At DocVita one session of counseling would cost you somewhere between Rs 800 – 3000.
Yes, there is a lot you can do to set the tone of the counseling session. The first thing you need to do is decide the agenda for the therapy session. You can take 10-15 minutes to decide the answers to questions like “ What problem needs addressing? What outcome would you want to attain after the completion of the session?”
A therapist has a more holistic approach to solving the problems of your life. So, if are looking for general counseling you can start by opting for a therapy session. They provide you with a safe space to open up about your emotions and feelings and help you cope better with the issues like anxiety, panic attacks, sleep disorder, etc.
While psychologist is equipped to solve a particular mental health issue better. So, if are suffering from some specific issue that requires a specific treatment like clinical depression it’s a good idea to consult a psychologist.
Yes, definitely. We have therapists who are well-versed in Kannada, Hindi, English, Punjabi, and other local languages. So, all you need to do is apply a filter of that specific language to find a therapist who is well-versed in your preferred language.
It’s fine if you don’t like talking about certain things in your life. You can communicate that to your therapist and they will definitely understand your concerns regarding it. You can always come back to addressing it later once you are ready and more open to discussing these issues.
No, a therapist can’t provide you with medications as they aren’t certified doctors and don’t have a medical degree. But in case your problem requires medications they can work alongside psychiatrists to assist you better in alleviating your issues.
Yes, all your information will be kept 100% confidential. Your privacy is our utmost priority. Whatever details you share with your therapist it will only remain between you and your therapist.
Yes, you definitely can switch to a different therapist if you aren’t comfortable with your current therapist or don’t see any progress. But know that it takes time to build a good relationship with your therapist. You need to give him/her at least 3 to 4 sessions before moving on to another therapist.
All you need to do is go to our ‘book a therapist’ page and select from numerous therapists available there. You will find the option to book a particular slot from the list of various slots available online. All you need to do is pick the one that’s most convenient to you and you are done! Once you do that you’ll receive all the further information over Whatsapp. You can now receive further alerts and voice your concerns to the care manager over the WhatsApp chat.
Due to the impact of COVID- 19, most people have shifted to online therapy. According to WHO, around 70 % of the countries worldwide have adopted teletherapy as a replacement for in-person therapy. Though the concept of e-therapy may seem new, it actually isn’t. In fact, some concept of it was introduced by Sigmund Freud, the father of psychoanalysis who used postal services to treat his patients.
E-therapy has become even easier in today’s day and age. All you need is a phone, laptop, tablet, or desktop with a WIFI connection. You can now reach out to any licensed Board- approved therapist through a simple text, audio, or video message. But a video consultation is more beneficial when compared to other modes of e-therapy like audio calls or an online chat- based approach.
DocVita is an online telehealth platform where you can consult any of the licensed therapists as per your liking and convenience. All you need to do is book an appointment with any of the therapists registered on our platform. You easily book a suitable time slot at your convenience and take a video consultation using Zoom, Whatsapp video calling, or Google Meet.
One of the biggest reasons why people find it difficult to seek therapy is because of the stigma attached to it. Also, certain conditions like depression make it extremely difficult for the person to step out of their homes to seek therapy. This grave problem is solved by online therapy.
So, if you are someone who needs therapy, with regard to your anxiety disorder, depression, panic attacks, social anxiety, or even sleep disorder, teletherapy can be quite beneficial for you. All you need to do is hop on to the DocVita’s ‘Book a Therapist’ page.
A simple WhatsApp app is all you need to seek online therapy at DocVita. Yes, it’s that easy. You can book a 50 min or a 60 min session with the licensed therapists registered at DocVita. This is can be extremely helpful if you are living in areas where high-speed internet connection is quite an issue.
Finding a counselor who’s right for you can be a tricky task at first. But at DocVita we have specialists from various fields specializing in the treatment of different types of issues. From a Vedic Psychologist to a Counselling Psychologist, from Clinical Psychologist to Hypnotherapist, from a Life Coach to Art Based Therapist, you can easily pick and choose one as per your need and requirements.
You also have an option to pick and choose a counselor or psychologist based on the language you are comfortable in. You can easily apply the filter option on the booking page to select the psychologist who can converse in the language you are well-versed with. But if you are still confused about which counselor to pick you can contact us and our team will assist you in matching you with the right psychologist or counselor.
Once you have identified your problem and picked the right psychologist, counselor, or coach, you can book an appointment based on the time slot that best suits you. Once you book your session, you’ll get an intimation regarding the same on your Whatsapp chat.
If you have any concerns or queries, you can drop us a message on the same WhatsApp number and it will be addressed by the Care Manager then and there. TheCare Manager assigned to you will take care of all your needs, address and resolve any issues you face during or after the booking process.