The DocVita Blog

Depression vs Grief: What’s the Difference?

Depression vs Grief: What’s the Difference?

Have you ever felt a heavy weight on your chest, lost interest in things you once loved, or struggled to find joy in life? It can be difficult to determine if these feelings are a result of a mental health condition or just a normal response to loss and change. The...

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Ways to Find Natural Relief for Anxiety

Ways to Find Natural Relief for Anxiety

A certain amount of "eustress" or good stress helps us stay focussed on the task and prepare for rainy day eventualities. However, distress can be a bane for an individual as they are constantly on edge, anticipating stressful scenarios that might not have a basis in...

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Postpartum Psychosis Explained: What to Know

Postpartum Psychosis Explained: What to Know

As if the miracle of childbirth wasn't already miraculously painful, new mothers have to face the risk of several medical conditions and mental disorders as a result of giving birth. Postpartum psychosis (PPP) is a rare but serious mental health condition that affects...

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Who is Most at Risk to Have Anxiety?

Who is Most at Risk to Have Anxiety?

Imagine waking up in the middle of the night, drenched in sweat, worrying about the chances of getting that elusive job, looking at your aging parents, and then drowning in a pool of self-pity. Seems all familiar? Anxiety is the word for that feeling of unease,...

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