The DocVita Blog

Picture this. It is a cold Sunday evening, and you feel your throat becoming sore. Your first reaction is to Google the symptoms. You scroll endlessly through all the websites and multiple research studies and end up with an answer- that you might have cancer. After...

Happiness is largely private. What makes you happy might not bring joy to others. In that sense, it is subjective and varies from individual to individual. But being happy is the ultimate goal of life for many people. We may take different paths, but we all strive...

What stands between you and your dreams? Your Mindset! The way you think can either lift you to greater heights or push you off the cliff. An overall positive attitude is crucial for success, achieving goals, and overall mental health. People with a negative mentality...

Life is a gift meant to be cherished and lived to the fullest. However, often in the rigmaroles of life, we lose our sense of sight (regarding life goals), direction, and purpose or cannot identify the innate gifts and abilities that nature has blessed us with. How we...

Riddle this: What is the meaning of sociopath and psychopath? Before you say anything, all psychopaths are not serial killers, and all sociopaths do not lack conscience. So, are you wondering what they mean? Both conditions include traits that are incorporated into...

As they say, Rome wasn't built in a single day. Similarly, a wholesome and successful life results from a consistently practiced bunch of good habits that ultimately translate into a beautiful conflation of a life lived well! A repertoire of seemingly simple yet...

Cheating is one of the most painful marital problems as it undermines the foundation of the wedding itself. For some, infidelity is the nail in the coffin of their holy matrimony, but others manage to save it. If both partners are committed to saving the relationship,...

Emotional intelligence, or EI, refers to a person's ability to comprehend and understand emotions. Emotionally intelligent people tend to be highly self-aware and can recognize, acknowledge and evaluate their feelings and those of others. These skills are highly...

Kleptomania is a mental health condition that involves a recurrent and uncontrollable need to steal items. These stolen items are generally non-essential or of little value and can easily be brought with one's own money. It is a rare condition and is often...

Although considered a remarkable phenomenon, pregnancy can be quite daunting the first time. It is a period of significant physical and emotional change. Your mental health may get affected due to multiple fluctuations in hormonal levels. Acknowledging your body's...