The DocVita Blog

What to Expect From Couples Counseling

What to Expect From Couples Counseling

For any couple, reaching the stage where they have to consider marriage counseling can seem scary and intimidating. What was once between just the two of you will now be out in front of a third person. But this is the most crucial point as well. When a neutral third...

read more
The Best Ways to Relieve Stress

The Best Ways to Relieve Stress

Stress has become part and parcel of everyone's life nowadays. Millions of people face the brunt of it each day, leading to increased physical and mental problems. Not having a work-life balance, family obligations, finance, and relationship issues all contribute to...

read more
What is a Life Coach?

What is a Life Coach?

According to the International Coaching Federation (ICF), the life coaching industry generates about 2.85 billion dollars industry in the world. Also, the coaching industry is considered to be the second-fastest growing industry in the world. In fact, the number of...

read more
Supporting a Loved One Struggling with Anorexia

Supporting a Loved One Struggling with Anorexia

Eating disorders can have devastating effects on a person's life. Anorexia is one such eating disorder. So, what exactly is it? Anorexia nervosa is an eating disorder that drives a person to be obsessed with weight loss and having a perfectly slim body.  Anorexic...

read more
Effect of Childhood Physical Abuse

Effect of Childhood Physical Abuse

Child abuse refers to any injury, emotional harm, death, or any other serious harm caused by the parent or caregiver through action or lack of action. This is a serious issue in today's day and age. In fact, according to the American Academy of Pediatrics, at least 1...

read more