Book Best Therapists in Vadodara

Looking for a therapist in Vadodara? Schedule online sessions with verified therapists on DocVita. It's easy, secure and safe. Book now!

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143 happy client sessions

Ms Zarina Poonawalla

Life Coach, Counselling Psychologist
14 years of experience
Zarina Poonawalla is a Life Coach, Emotional Intelligence Practitioner, Educator and podcaster. She is the founder of Abbzoh Expertise Unique which constantly thrives on learning and evolving to benefit individuals, leaders, stakeholders and organizations worldwide. Zarina is the podcast host of 'The Life Manifesto', ‘The Empowering Series with Zarina Poonawalla’ on the IVM Podcasts and is widely available on Apple podcast, Spotify, Jio Saavn, Originals, Audioboom, Stitcher and anywhere you can listen to podcasts. Her shows have garnered enormous listenership and are making a difference in the lives of many globally. In her professional capacity, Zarina has worked closely with Founders, Entrepreneurs, CEOs, Business Honchos, Management Gurus, Families, Individuals, Parents and Student communities worldwide for over a decade. She believes every individual has unleashed potential which can be recognised and tapped to enhance the quality of life, relationships and professions. The very essences of her programs are self-realisation, potential maximisation, a positive state of mind and embracing happiness. She completed her Bachelors from the reputed H.R College in Mumbai and pursued her degree in International Business from The University of Sydney, Australia. During her years in education, she kept self-learning, completed diplomas in various vocations and took up plenty of jobs. In recent times she was exclusively selected on merits by John Mattone, coach to Steve Jobs, for personal coaching and certification with Mr Mattone enabling her to have insights on World Leader mindsets, success stories and understanding of leadership virtues, further adding to her expertise and international experiences. She has been certified in ‘The Signature Intelligence Leadership’ Program and has also successfully certified in various programs, including an international certification in ‘Train the Trainer’, ‘NLP ’, ‘Peak Performance Coach Certification’, ‘ EQ’, among others. Zarina has nurtured her unique ability in people's skills with her solitary core principle and believes one can truly inspire positive change with the CAPE principle – Compassion, Attitude, Perseverance and Empathy. Her valuable proficiency and prolific method of imparting the same have kept her encompassed with an ever-growing clientele, consistent retainer ship, high rated feedback and credits. Zarina has been a catalyst aiding the successful growth and transformation of over 40,000 people globally with her ‘I Choose Happiness’, ‘Changing with Change’, ‘You are a Leader’, ‘Your Life Your Reign’ and ‘Impactful Communication’, more than 250 individual high profile clientele through one-on-one coaching and above 35 Educational Institutes with ‘Walk the Talk’, ‘Technology your friend or foe!’, ‘Dealing with Parental and Peer Pressure’, ‘Be Confident Be You’. Zarina has been sanctified with happy participants in all her programs. This keeps her driven and passionate to improve the quality of life for those she associates with through her intricately customised and invigorating life boosters. Her patrons include MNCs, SMEs, Celebrities, Industrialists, Refineries, Real Estate, Financial Institutions, startups, IT & Technology, F&B, Lifestyle & Fashion Brands, Banks, Diamond Merchants, and Steel Tycoons. She is also the Knowledge Partner for a film production house enabling her to share thoughts and insights on various film-related events, social issues and human behavioral patterns. Her last film affiliation hit 2 million views with a worldwide screening and her talk post the premiers internationally was very well received. She is currently in the process of penning down her book and associating for a TV program to reach global audiences and elevate happy people.
Tomorrow, 22 Dec, 11:30 am IST
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What People Say About DocVita

Here are a few of the many positive reviews our clients give about their transformative experiences with DocVita therapists.

"I have been taking session weekly with Ms Sanchita for 7 months now and always feel better after my sessions and overall too i find much improvement in my issues. She is compassionate and creates a safe environment for me to discuss my problems and helps me navigate through my feelings and helps me feel calm."
Photo ofMs Sanchita, Clinical Psychologist, RCI-Licensed
Review for: Ms Sanchita, Clinical Psychologist, RCI-Licensed
"Very good service provided from home to cater our needs and have an amazing team. Kanika mam, is the most helpful person when one needs help. I would suggest her to anyone any day."
Photo ofMs Kanika, Clinical Psychologist, RCI-Licensed
Review for: Ms Kanika, Clinical Psychologist, RCI-Licensed
"Suma has been my therapist for 8 months to me and helped me come out of social anxiety and overcome my depression and low self esteem. She is a very great listener and the techniques/resources she provided to improve my mental health are amazing! Highly recommend."
Photo ofMs Suma, Clinical Psychologist, RCI-Licensed
Review for: Ms Suma, Clinical Psychologist, RCI-Licensed
"Tania is a really great listener and would make sure i am being understood and that is something that I desperately wanted in my therapist! Highly recommend!!"
Photo ofMs Tania, Relationship Coach & Counselling Psychologist
Review for: Ms Tania, Relationship Coach & Counselling Psychologist
"I had a good experience with my therapist Ms.Parvathy Ramakrishnan. She really made an effort to understand and analyse me. I have attended 5 sessions so far and it's been really helpful."
Photo ofMs Parvathy, Counselling Psychologist
Review for: Ms Parvathy, Counselling Psychologist

Confidential & Private Online Sessions via Trusted Platforms

At DocVita, we offer confidential sessions over Google Meet or Zoom. Your therapy sessions are never recorded, and whatever information you exchange with your therapist remains between you and them, ensuring a private and supportive therapeutic journey.

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Frequently Asked Questions

Who is a therapist?

Therapists, also known as psychotherapists, are licensed mental health professionals specializing in assisting clients in enhancing cognitive and emotional skills. Their expertise extends to reducing symptoms of mental illness and aiding individuals in coping with diverse life challenges, ultimately contributing to an improvement in their overall well-being.

They work with individuals, families, and groups on psychological and behavioral issues by creating a safe space for their clients to express their emotions without the fear of getting judged.

How can I find a therapist in Vadodara?

To find a therapist in Vadodara:

  1. Browse through the list of therapists in Vadodara at DocVita and choose the one that aligns with your schedule, availability, and budget.
  2. Use our tool to get matched to a therapist. Simply answer a few simple questions. Based on your answers, our algorithm will match you to a therapist who suits your needs.
  3. Connect with a dedicated DocVita Care Manager over chat. They can help you choose a therapist that fits your needs.

Does online therapy work?

Numerous studies indicate that online therapy is just as efficacious as in-person therapy, offering the added benefits of increased flexibility and convenience. Moreover, the ability to access online therapy from any location eliminates the need for travel.

At DocVita, we take convenience a step further by providing timely reminders to clients for upcoming sessions. This proactive approach ensures enhanced engagement and consistent progress throughout the therapeutic process.

Are my sessions at DocVita confidential?

Complete confidentiality is a top priority at DocVita in every session. We use Google Meet or Zoom for the sessions and ensure that no session is ever recorded, reaffirming our commitment to keeping all information shared exclusively between you and your therapist.

How can I book a session with a therapist in Vadodara?

To book an appointment with a therapist in Vadodara:

  1. Find a therapist by browsing through our directory, use our match-making tool, or get in touch with a dedicated DocVita Care Manager.
  2. Select the type of consultation you want to opt for - individual, couples, or family.
  3. Select your preferred date and time slot.
  4. Complete the payment.

Once you have made the payment, your appointment will be confirmed instantly. If there is anything you need help with, please get in touch with a dedicated DocVita Care Manager, and it shall be our pleasure to provide support for your therapy journey.

What is the time duration of a therapy session?

A single therapy session may last anywhere between 45 to 60 minutes. However, this is only a rough estimate, as it is difficult to confine therapy to a strict time frame.

How much does a therapist cost in Vadodara?

At DocVita, therapy starts at ₹1500 or US$20. For Vadodara, it may differ depending on the frequency and duration of the sessions, the experience and qualification of the therapist, and the type of therapy you want.

Viewing therapy as an investment in your mental wellness is crucial. By choosing the appropriate therapist, you can enhance the effectiveness and efficiency of your treatment, leading to long-term savings of both time and money.

Are all therapists working at DocVita verified professionals?

At DocVita, a green checkmark on a professional's profile is a testament to their thorough assessment and ability to provide high-quality therapy services, ensuring a reliable and trusted platform for users.

How can I find a Gujarati-speaking therapist in Vadodara?

To discover therapists fluent in Gujarati in Vadodara, use the language filter at the top of this page to find assistance in your preferred language.

DocVita features therapists proficient in 17 languages, including Gujarati, providing a high likelihood of connecting with a therapist who speaks your language. Moreover, having a therapist who communicates in your preferred language can facilitate a quicker sense of ease and comfort. This fosters an environment where you can openly express your emotions and build trust more effectively.

Seeking Therapy in Vadodara

Nestled in the heart of Gujarat, Vadodara is rapidly establishing itself as a pivotal healthcare and industrial hub. The city's hectic streets and ongoing urbanization are not only complemented by prestigious educational institutions but also fueled by a thriving industrial landscape. This integration of industrial growth has significantly contributed to the city's fast-paced life, presenting both opportunities and challenges.

However, despite the challenges associated with urban life and the demands of a rapidly growing industrial sector, Vadodara's discerning residents are placing a greater emphasis on mental health awareness. Therapy is gaining widespread acceptance as a vital tool to address the mental health concerns that often accompany the fast-paced lifestyle.

Adding to Vadodara's commitment to mental health, the city hosts numerous non-profit organizations actively engaged in dismantling the stigma surrounding mental health issues. Thus, against the backdrop of Vadodara's vibrant and industrious setting, individuals yearning for peace can take comfort in the readily available and widely embraced therapy options. The city's dedication to mental well-being is not just evident in the provision of services but is deeply ingrained in the cultural fabric, creating a supportive atmosphere for those seeking assistance amidst the challenges of a fast-paced life driven by industrial growth.

How to Choose the Top Psychologist in Vadodara?

To find the best therapist for your needs, it's crucial to consider your preferences and requirements. Here are key elements to guide your search for the most suitable therapist in Vadodara:

  1. Define Your Objectives: Clearly outline your therapy goals and what you hope to accomplish. Identify the challenges impacting your mental health to help pinpoint therapists specializing in your concerns.
  2. Verify Qualifications: Ensure the therapist is registered with a recognized professional body, such as the Indian Association of Clinical Psychologists (IACP) or the Rehabilitation Council of India (RCI). Confirm their educational qualifications, such as a Master's or M.Phil. degree in Psychology.
  3. Choose by Language Preference: DocVita offers access to a diverse network of professionals fluent in up to 17 languages. Selecting a therapist who communicates in your preferred language enhances the quality of communication and overall comfort.
  4. Explore Therapeutic Approaches: Familiarize yourself with various therapeutic methods and choose a therapist practicing an approach that resonates with you.
  5. Prioritize Comfort: Establishing trust and openness is crucial for therapy to be effective. Choose a therapist with whom you feel at ease and can openly express your emotions.
  6. Consider Location, Accessibility, and Cost: Given the likelihood of multiple therapy sessions, factor in considerations like cost, accessibility, and location. Moreover, online therapy can be a viable option to overcome geographical constraints.
  7. Seek Therapists Offering Introductory Calls: Seek therapists who offer brief introductory calls. This initial conversation helps set expectations and ensures alignment with your needs. At DocVita, a 15-minute introductory call is available to provide clarity on future sessions.

It is important to note that finding the right therapist may take time, and it's entirely acceptable to switch therapists if your current one doesn't meet your expectations. The ultimate aim is to discover a therapist who can provide the support needed to achieve well-being objectives, fostering a strong personal connection and a sense of trust.

Confidential & Private Online Sessions via Trusted Platforms

At DocVita, we ensure that your sessions are 100% private and confidential. All therapy sessions take place over Google Meet or Zoom and are never recorded. The information you exchange with your therapist remains between you and them, ensuring a private and supportive therapeutic journey.