Book Top Therapists in Secunderabad

Looking for a therapist in Secunderabad? Schedule online sessions with verified therapists on DocVita. It's easy, secure and safe. Book now!

happy sessions
174 happy client sessions

Ms Akanksha Sharma

Clinical Psychologist
4 years of experience
My therapy sessions focus on helping individuals discover their authentic selves and live an empowered life. Hi! I am Akanksha, a Licensed Clinical Psychologist who believes in creating a safe and compassionate space for individuals to process their thoughts and emotions. I understand that there are some situations in life that can cause deep emotional wounds and further lead to unpleasant feelings and unhealthy thought patterns. So, in my sessions, I strive to create a space where every individual can express themselves freely, without any fear of judgment, and further learn to work on their emotional wounds while navigating the challenges of life. I have an experience of 4 years of working with more than 1000 individuals from varied social identities (age, gender, sexual orientation, religion, and social class). I provide psychotherapy to individuals of 18 years and above for mental health concerns such as anxiety disorders, mood disorders, managing painful emotions, low self-esteem, coping with relationships, and work stress. As a psychotherapist, I employ a client-centered, trauma-informed, and existential lens to therapy. My therapy techniques are derived from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Inner Child Work, and Humanistic therapy. In essence, my aim as a therapist is to guide individuals toward embracing their true selves and empowering them to lead fulfilling lives armed with effective coping mechanisms.
Today, 23 Apr, 08:20 pm IST
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What People Say About DocVita

Here are a few of the many positive reviews our clients give about their transformative experiences with DocVita therapists.

"I have been taking session weekly with Ms Sanchita for 7 months now and always feel better after my sessions and overall too i find much improvement in my issues. She is compassionate and creates a safe environment for me to discuss my problems and helps me navigate through my feelings and helps me feel calm."
Photo ofMs Sanchita, Clinical Psychologist, RCI-Licensed
Review for: Ms Sanchita, Clinical Psychologist, RCI-Licensed
"Very good service provided from home to cater our needs and have an amazing team. Kanika mam, is the most helpful person when one needs help. I would suggest her to anyone any day."
Photo ofMs Kanika, Clinical Psychologist, RCI-Licensed
Review for: Ms Kanika, Clinical Psychologist, RCI-Licensed
"Suma has been my therapist for 8 months to me and helped me come out of social anxiety and overcome my depression and low self esteem. She is a very great listener and the techniques/resources she provided to improve my mental health are amazing! Highly recommend."
Photo ofMs Suma, Clinical Psychologist, RCI-Licensed
Review for: Ms Suma, Clinical Psychologist, RCI-Licensed
"Tania is a really great listener and would make sure i am being understood and that is something that I desperately wanted in my therapist! Highly recommend!!"
Photo ofMs Tania, Relationship Coach & Counselling Psychologist
Review for: Ms Tania, Relationship Coach & Counselling Psychologist
"I had a good experience with my therapist Ms.Parvathy Ramakrishnan. She really made an effort to understand and analyse me. I have attended 5 sessions so far and it's been really helpful."
Photo ofMs Parvathy, Counselling Psychologist
Review for: Ms Parvathy, Counselling Psychologist

Confidential & Private Online Sessions via Trusted Platforms

At DocVita, we offer confidential sessions over Google Meet or Zoom. Your therapy sessions are never recorded, and whatever information you exchange with your therapist remains between you and them, ensuring a private and supportive therapeutic journey.

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Frequently Asked Questions

Who is a therapist?

A therapist is a qualified mental health professional who partners with individuals, couples, families, and groups to provide support and address mental health concerns. Operating within a secure and empathetic environment, therapists aid clients in delving into their thoughts, emotions, and behaviors.

Discovering the right therapist is pivotal, as they play a crucial role in helping clients develop coping skills, manage symptoms, process past experiences, pursue personal growth, and enhance overall life satisfaction.

How can I find a therapist in Secunderabad?

To find a therapist in Secunderabad:

  1. Browse through the list of therapists in Secunderabad at DocVita and choose the one that aligns with your schedule, availability, and budget.
  2. Use our tool to get matched to a therapist. Simply answer a few simple questions. Based on your answers, our algorithm will match you to a therapist who suits your needs.
  3. Connect with a dedicated DocVita Care Manager over chat. They can help you choose a therapist that fits your needs.

Does online therapy work?

Across various regions, studies substantiate the effectiveness of online therapy, deeming it on par with in-person alternatives. Moreover, DocVita prioritizes ease and convenience, fostering consistent engagement through appointment reminders and eliminating geographical obstacles.

Are my sessions at DocVita confidential?

Confidentiality is a top priority in all DocVita sessions. These sessions are held on Google Meet or Zoom and are never recorded. We assure you that any details shared with your therapist are strictly confidential and kept private between you and them.

How can I book a session with a therapist in Secunderabad?

To book an appointment with a therapist in Secunderabad:

  1. Find a therapist by browsing through our directory, use our match-making tool, or get in touch with a dedicated DocVita Care Manager.
  2. Select the type of consultation you want to opt for - individual, couples, or family.
  3. Select your preferred date and time slot.
  4. Complete the payment.

Once you have made the payment, your appointment will be confirmed instantly. If there is anything you need help with, please get in touch with a dedicated DocVita Care Manager, and it shall be our pleasure to provide support for your therapy journey.

What is the time duration of a therapy session?

Sessions in therapy commonly span 45 to 60 minutes, but their length may deviate from this range, as rigid time constraints cannot restrict the therapeutic process.

How much does a therapist cost in Secunderabad?

At DocVita, a therapy session begins at ₹1500 or US$20. Additional variables, such as the therapist's qualifications, specialization, approach, duration, and frequency, can influence the overall cost of therapy in Secunderabad. However, please note that investing in mental health is crucial, and selecting the appropriate therapist can enhance the effectiveness and efficiency of treatment, ultimately leading to time and cost savings in the future.

Are all therapists working at DocVita verified professionals?

A green check mark on the profiles of verified professionals at DocVita assures users that these individuals have undergone thorough scrutiny, meet our standards, and guarantee superior therapy services.

How can I find a Telugu-speaking therapist in Secunderabad?

For those seeking Tamil-speaking therapists in Secunderabad, the language filter at the top of this page can help you find the assistance you need in your preferred language. At DocVita, our therapists collectively speak 17 different languages, significantly increasing the chances of finding a therapist fluent in Tamil.

Opting for a therapist who speaks the same language promotes a better expression of emotions, fostering trust and comfort – crucial elements for achieving success in therapy.

Seeking Therapy in Secunderabad

Secunderabad, often regarded as the twin city of Hyderabad, is actively contributing to the promotion of mental well-being and improved accessibility to therapy. Amidst the dynamic urban environment and cultural diversity, the city is gradually acknowledging the significance of mental health. Various institutions providing mental health services underscore the commitment to enhancing mental well-being. However, the ongoing process of urbanization brings forth new challenges and issues that may contribute to mental health concerns.

In recent times, the heightened awareness in Secunderabad has resulted in an increasing number of individuals being receptive to seeking therapy. The city takes pride in hosting several non-profit organizations dedicated to dismantling mental health stigma and advocating for overall mental well-being. Thus, amid Secunderabad's lively urban atmosphere, therapy is gaining recognition as a valuable means of support, contributing to enhancing the quality of life of individuals.

How to Decide On the Best Psychologist in Secunderabad?

Finding the right therapist in Secunderabad requires a deliberate and introspective approach, considering your needs and preferences. Here's a guide to assist you in this meaningful journey:

  1. Outline Your Objectives: Clearly articulate your personal goals and aspirations for therapy. Familiarize yourself with the intricate nuances of mental health, identifying specific challenges you wish to address in your therapeutic exploration. This step will guide you toward therapists specialized in the areas most pertinent to your unique needs.
  2. Check Qualifications and Expertise: Find out the educational credentials, such as advanced degrees in psychology, and the professional backgrounds of diverse psychologists in Secunderabad. It's essential to verify their affiliation with esteemed professional bodies like the Indian Association of Clinical Psychologists (IACP) or the Rehabilitation Council of India (RCI).
  3. Explore Different Therapeutic Approaches: Immerse yourself in the different therapeutic modalities available and select a therapist aligned with an approach that resonates with your unique preferences and needs.
  4. Choose by Language Preference: Capitalize on DocVita's diverse network, providing therapy in 17 languages. Opt for a therapist fluent in your regional language, fostering seamless communication and a deeper connection in your therapeutic journey.
  5. Assess Location, Accessibility, and Monetary Considerations: Take into consideration factors such as the geographical proximity of the therapist, ease of access, and session costs. Seek therapists offering virtual sessions for added convenience and flexibility.
  6. Prioritize Emotional Comfort: Entrust your therapeutic journey to a professional with whom you feel an inherent sense of ease and trust. Establishing a robust rapport and trust with your therapist forms the bedrock of an effective therapeutic alliance.
  7. Explore Introductory Conversations: Leverage DocVita's 15-minute introductory calls to set the stage for future sessions. This opportunity allows you to gauge whether a therapist aligns with your expectations and provides insights into what awaits you in subsequent sessions.

Bear in mind that pursuing the ideal therapist is a nuanced process that unfolds over time. If your current therapeutic partnership falls short of expectations, feel free to explore alternative options. The primary objective is to discover a therapist adept at providing the necessary guidance to actualize your goals.

Confidential & Private Online Sessions via Trusted Platforms

At DocVita, we ensure that your sessions are 100% private and confidential. All therapy sessions take place over Google Meet or Zoom and are never recorded. The information you exchange with your therapist remains between you and them, ensuring a private and supportive therapeutic journey.