Book Top Therapists in Mumbai

Looking for a therapist in Mumbai? Schedule online sessions with verified therapists on DocVita. It's easy, secure and safe. Book now!

Queer-Affirmative

Ms Manya Krishna

Clinical Psychologist

5 years of experience

In my therapy sessions, I aim to make space for my clients with unconditional positive regard, helping them see their innate potential. Hello! I am Manya, a trauma-informed Clinical Psychologist (RCI registered and Gold Medalist). I completed my MPhil in Clinical Psychology, where I received training in various schools of therapy. Moreover, I specialize in Narrative Therapy, Schema-Focused Therapy, Dialectical Behaviour Therapy, Somatic Experiencing Therapy, Cognitive Behaviour Therapy, and Mindfulness-Based Cognitive Therapy. I conduct therapy from a person-centred perspective, believing that everyone has the inherent capacity to become the best version of themselves. I have received training in narrative practices, and I am aware of the impact of the sociocultural matrix on individual narratives. Moreover, my experience spans working with hospitals, NGOs, and private organizations. I also work with individuals aged 14 to 40, addressing mental health concerns such as anxiety, depression, trauma, relationship problems, personality disorders, eating disorders, self-esteem issues, existential concerns, and adjustment issues. I believe therapy opens the windows of our minds to the beautiful journey of life. Working with each client has broadened my horizons and made me sensitive to the different lived realities of individuals. This journey has emphasized the importance of perspective, being present, and holding space. So, whether you seek support for mental health concerns, navigating life transitions, or pursuing personal and professional goals, I am here to help you with your journey towards a more meaningful way of living.

Tue, Jul 30, 05:00 pm IST

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Queer-Affirmative

Ms Jennifer Sarah J

Counselling Psychologist, Mindfulness Practitioner

3 years of experience

My approach is deeply rooted in creating a safe, non-judgmental space where clients feel heard, understood, and valued. Hi, I am Jennifer! I am a dedicated counseling psychologist, passionate about helping individuals reach their fullest potential and achieve greater well-being. With extensive experience in counseling and a focus on person-centered therapy, cognitive restructuring, and mindfulness practices, I have had the privilege of working with over 2000 clients across various settings. In my therapy sessions, I bring empathy, compassion, and unconditional positive regard to every session, fostering an environment where clients can explore their thoughts, feelings, and experiences with authenticity and dedication. I hold a Master’s degree in Counselling Psychology and a Diploma as a Mindfulness Practitioner. Working across diverse backgrounds, such as mental health institutions, renowned companies, special schools, juvenile homes, psychiatric clinics, etc., has enriched my knowledge and work ethic. Moreover, I specialize in addressing concerns such as self-improvement, relationship issues, career-related issues, academic-related concerns, self-esteem, sleep, stress management, anxiety, depression, and more. I utilize an eclectic and humanistic approach to therapy, catering to the specific needs of my clients, guiding them toward cultivating self-awareness and self-understanding, enhancing emotional resilience, and managing stress. I strive to ensure my clients feel heard, validated, safe, inclusive, and accepted in my therapy sessions and that we work collaboratively to address their concerns.

Today, 25 Jul, 03:00 pm IST

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What People Say About DocVita

Here are a few of the many positive reviews our clients give about their transformative experiences with DocVita therapists.

"I have been taking session weekly with Ms Sanchita for 7 months now and always feel better after my sessions and overall too i find much improvement in my issues. She is compassionate and creates a safe environment for me to discuss my problems and helps me navigate through my feelings and helps me feel calm."

"Very good service provided from home to cater our needs and have an amazing team. Kanika mam, is the most helpful person when one needs help. I would suggest her to anyone any day."

"Suma has been my therapist for 8 months to me and helped me come out of social anxiety and overcome my depression and low self esteem. She is a very great listener and the techniques/resources she provided to improve my mental health are amazing! Highly recommend."

"Tania is a really great listener and would make sure i am being understood and that is something that I desperately wanted in my therapist! Highly recommend!!"

"I had a good experience with my therapist Ms.Parvathy Ramakrishnan. She really made an effort to understand and analyse me. I have attended 5 sessions so far and it's been really helpful."

Confidential & Private Online Sessions via Trusted Platforms

At DocVita, we offer confidential sessions over Google Meet or Zoom. Your therapy sessions are never recorded, and whatever information you exchange with your therapist remains between you and them, ensuring a private and supportive therapeutic journey.

Google Meet

Zoom

Frequently Asked Questions

Who is a therapist?

A therapist is a qualified mental health expert who collaborates with individuals, couples, families, and groups to offer assistance and guidance for mental health challenges. They work closely with their clients to help them explore their thoughts, emotions, and behaviors within a safe and supportive setting.

Discovering the ideal therapist can profoundly influence your life. Therapists assist their clients by helping them acquire coping strategies, tackling and handling symptoms, addressing past experiences, aiming for personal growth, and ultimately working towards a more satisfying life.

How can I find a therapist in Mumbai?

To find a therapist in Mumbai:

Browse through the list of [therapists in Mumbai] (https://docvita.com/mumbai/therapists) at DocVita and select the one that matches your availability and budget.
Use our tool to get matched to a therapist. It only requires you to respond to a few simple questions. This tool will then connect you with a therapist who caters to your specific needs.
Chat with us and connect with a dedicated DocVita Care Manager who can assist you in finding a therapist that aligns with your requirements.

Does online therapy work?

Several studies from across the world have attested to the effectiveness and efficacy of online therapy, stating that it is just as effective as in-person sessions.

Furthermore, online therapy simplifies the process of accessing mental health care. It offers consistency, flexibility, and convenience, eliminating geographical constraints and the need for travel, saving valuable time and resources.

At DocVita, we integrate appointment reminders to assist clients in keeping track of their upcoming sessions. This enhances ongoing engagement and fosters a smoother therapeutic experience.

Are my sessions at DocVita confidential?

All sessions at DocVita are 100% confidential. The sessions take place over Google Meet or Zoom and are never recorded. We ensure that any details you share with your therapist only remain between you and them.

How can I book an appointment with a therapist in Mumbai?

To book an appointment with a therapist in Mumbai:

Find a therapist by browsing through our directory, use our match-making tool, or get in touch with a dedicated DocVita Care Manager.
Select the type of consultation you want to opt for - individual, couples, or family.
Select your preferred date and time slot.
Complete the payment.

As soon as your payment is processed, your appointment will be confirmed. If you require any assistance or have any inquiries, please don't hesitate to reach out to our dedicated DocVita Care Managers. We are here to support you on your therapeutic journey and will be delighted to assist you.

What is the time duration of a therapy session?

A single therapy session lasts between 45 to 60 minutes.

However, in many cases, sessions may be longer or shorter as therapy is not always confined to rigid time constraints.

How much does a therapy session cost in Mumbai?

At DocVita, therapy sessions start at ₹1500 or US$20. The cost of therapy sessions in Mumbai can fluctuate depending on several factors, such as the therapist's charges, qualifications, expertise, therapy approach, session duration, and frequency.

It's crucial to keep in mind that therapy is an investment in your mental health, and selecting the right therapist can lead to more effective and efficient results, ultimately resulting in saving time and cost in the long term.

Are all therapists working at DocVita verified professionals?

At DocVita, you can spot certified therapists through a green checkmark next to their profile. This indicates that they have successfully met our verification criteria and are qualified to offer top-tier therapy services.

How can I find a Marathi-speaking therapist in Mumbai?

To find Marathi-speaking therapists in Mumbai, simply utilize the language filter at the top of this page to access the assistance you require in the language of your choice.

At DocVita, we have a wide network of therapists who collectively speak 17 different languages, greatly increasing the likelihood of finding a therapist fluent in Marathi. Selecting a therapist who shares your language promotes a more open expression of your emotions, nurturing trust and comfort, which are pivotal for attaining success in therapy.

Seeking Therapy in Mumbai

Mumbai, often hailed as the "City of Dreams," is an eclectic blend of diversity, dreams, and ceaseless energy. In this bustling metropolis, therapy has found a profound significance. Hosting renowned institutions like KEM Hospital and Lokmanya Tilak Municipal General Hospital, Mumbai stands as a pioneer in championing mental health and psychiatric care standards.

The city is making commendable efforts to destigmatize mental health, fostering open conversations and creating a society that prioritizes well-being. Mumbai has not only transformed the lives of its inhabitants but has also set an example by spearheading mental health awareness across the nation. In a world where stress and mental health issues have become prevalent, especially in fast-paced urban environments, it's essential to acknowledge that professional care is accessible within the heart of Mumbai.

How to Pick the Most Suitable Therapist in Mumbai?

Choosing the right therapist for yourself requires time and patience, as it depends on your individual needs and preferences. Listed below are a few steps to help you make an informed decision when selecting the best therapist in Mumbai:

Identify your needs: Start by clarifying your therapy goals and what you aim to achieve. Explore different aspects of mental health and recognize the specific concerns or symptoms you want to address. This will assist you in finding therapists who specialize in your areas of interest.
Check qualifications and experience: Consider looking up the relevant educational qualifications, such as a Master's or M.Phil. degree in Psychology, and the professional background of therapists. Ensure they are affiliated with respected organizations like the Indian Association of Clinical Psychologists (IACP) or the Rehabilitation Council of India (RCI).
Understand different therapeutic approaches: Familiarize yourself with various therapy methods and choose a therapist who practices an approach that aligns with your preferences.
Select by your preferred language: DocVita offers a diverse network of professionals proficient in 17 languages. You can easily consult a therapist who speaks your native language, enhancing your ability to express yourself and succeed in therapy.
Consider Location, Availability, and Cost: Take into account factors like location, therapist availability, and affordability. You may also explore therapists who offer online sessions for added convenience.
Prioritize Comfort: Select a therapist with whom you feel comfortable and trust to guide your therapeutic journey.
Look for therapists offering introductory calls: DocVita provides 15-minute introductory calls to help you assess if a therapist is a good fit for you. These calls can help lay the groundwork for future sessions.

Keep in mind that finding the right therapist may take time, and it's perfectly fine to switch therapists if your current one doesn't meet your expectations. The key is to locate a therapist who can offer the support you need to achieve your mental health goals.