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68 happy client sessions

Ms Diksha Singh

Counselling Psychologist
2 years of experience
Whether you're grappling with the challenges of everyday life or dealing with more complex psychological issues, I can help you lead a happier, healthier, and more fulfilling life. Hello, I'm Diksha, a skilled Counselling Psychologist dedicated to enhancing the psychological well-being of my clients. With a solid academic foundation in Clinical Psychology, I bring a wealth of knowledge and expertise to my practice. My professional journey has been marked by a passionate commitment to helping individuals navigate the complex challenges of modern life. My extensive experience spans a broad spectrum of concerns, including but not limited to low mood, depression, anxiety, work-life balance, adjustment issues, relationship and family conflicts, and a range of psychological disorders. I firmly advocate that everyone, at some point in their life, can benefit from a bit of guidance and support. I practice empathy and compassion and profoundly understand the unique struggles my clients face. To help them, I provide a safe and non-judgmental space where clients can explore their thoughts, emotions, and behaviors, ultimately empowering them to find their path to personal growth and mental well-being. With my guidance, you can look forward to a holistic and evidence-based approach to address your concerns, carving a path toward self-discovery and resilience.
Today, 21 Nov, 06:00 pm IST
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2865 happy client sessions

Ms Sanchita Agrawal

(she/her)
Clinical Psychologist
8 years of experience
I strongly believe in the power of collaboration and strive to create a safe and open space where my clients can freely express themselves. Hi, I am Sanchita, a licensed clinical psychologist with extensive experience working with individuals of all ages. My focus areas include emotional and behavioral difficulties, such as depression, anxiety, OCD, schizophrenia, autism, ADHD, intellectual disability, and marital issues. I have worked in both in-patient and outpatient departments across the government and private sectors. My approach to therapy is eclectic, as I tailor it to the specific needs of each individual I work with. I am also well-versed in various therapeutic modalities, including cognitive behavior therapy, motivation enhancement therapy, behavior modification, and mindfulness-based cognitive therapy. My M.Phil training has provided me with expertise in administering various assessment tools ensuring credible and standardized diagnoses. As your psychologist, you can count on my dedication, compassion, and commitment to delivering the highest quality of care. I bring a wealth of experience and a diverse skill set to support you on your journey toward improved mental health and overall well-being. By fostering empathy, non-judgment, patience, and perseverance, I aim to facilitate effective problem-solving and empower my clients to achieve their goals.
Tue, Dec 3, 03:00 pm IST
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Koramangala, Bangalore
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Ms Sonie Sidhu

Counselling Psychologist
9 years of experience
In your therapeutic journey with me, I will help you foster a deeper understanding of your patterns. Hey! I am Sonie, a psychotherapist, hypnotherapist, and counselor with 9 years of experience. With an eclectic approach tailored to each client's unique needs, I believe in creating a safe, non-judgmental space for clients to gain insights into their behaviors and strengths, empowering them to enhance their overall well-being. Throughout my career, I have had the privilege of assisting clients of diverse age groups in navigating a myriad of challenges, ranging from work stress to familial, marital, and romantic relationships, peer group issues, emotional well-being, self-esteem, depression, anxiety, fears, behavioral issues, coping with difficult emotions, grief, and personal development. I have delved deep into various therapeutic modalities, including Hypnotherapy, Nuero-Linguistic and Programming Therapy, Emotion-Focused Therapy. In addition to individual counseling, I have conducted workshops on stress management, mental health, and teacher training in renowned institutions such as Sherwood Nainital, All Saints College Nainital, Punjab Engineering College Chandigarh, and others. My tenure as an Employee Assistance Program (EAP) counselor at Johnson and Johnson further honed my skills in supporting individuals in corporate settings. Additionally, I am associated with Catfiit.Com, a personal development company, and have authored two research-based books on the Impact of COVID-19 on the mental health of mothers and frontline workers as part of an MHRD project, which was published by the National Book Trust. I invite you to step into a space of healing and growth where understanding and empowerment await you.
Tomorrow, 22 Nov, 11:00 am IST
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What People Say About DocVita

Here are a few of the many positive reviews our clients give about their transformative experiences with DocVita therapists.

"I have been taking session weekly with Ms Sanchita for 7 months now and always feel better after my sessions and overall too i find much improvement in my issues. She is compassionate and creates a safe environment for me to discuss my problems and helps me navigate through my feelings and helps me feel calm."
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Review for: Ms Sanchita, Clinical Psychologist, RCI-Licensed
"Very good service provided from home to cater our needs and have an amazing team. Kanika mam, is the most helpful person when one needs help. I would suggest her to anyone any day."
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Review for: Ms Kanika, Clinical Psychologist, RCI-Licensed
"Suma has been my therapist for 8 months to me and helped me come out of social anxiety and overcome my depression and low self esteem. She is a very great listener and the techniques/resources she provided to improve my mental health are amazing! Highly recommend."
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Review for: Ms Suma, Clinical Psychologist, RCI-Licensed
"Tania is a really great listener and would make sure i am being understood and that is something that I desperately wanted in my therapist! Highly recommend!!"
Photo ofMs Tania, Relationship Coach & Counselling Psychologist
Review for: Ms Tania, Relationship Coach & Counselling Psychologist
"I had a good experience with my therapist Ms.Parvathy Ramakrishnan. She really made an effort to understand and analyse me. I have attended 5 sessions so far and it's been really helpful."
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Review for: Ms Parvathy, Counselling Psychologist

Confidential & Private Online Sessions via Trusted Platforms

At DocVita, we offer confidential sessions over Google Meet or Zoom. Your therapy sessions are never recorded, and whatever information you exchange with your therapist remains between you and them, ensuring a private and supportive therapeutic journey.

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Frequently Asked Questions

Who is a therapist?

A therapist is a trained professional who provides mental and emotional support to individuals, groups, or couples. They help people navigate and address various psychological and emotional challenges, such as depression, anxiety, relationship issues, and more. They use different therapeutic techniques to assist clients in understanding their thoughts, feelings, and behaviors.

Finding the right therapist can be life-changing as therapists enable clients to develop coping strategies and solutions for their problems. The ultimate goal is to promote mental well-being and improve their quality of life.

How can I find a therapist in Lucknow?

To find a therapist in Lucknow:

  1. Browse through the list of therapists in Lucknow at DocVita and choose the one that aligns with your schedule, availability, and budget.
  2. Use our tool to get matched to a therapist. Simply answer a few simple questions. Based on your answers, our algorithm will match you to a therapist who suits your needs.
  3. Connect with a dedicated DocVita Care Manager over chat. They can help you choose a therapist that fits your needs.

Does online therapy work?

Numerous international studies have validated the effectiveness of online therapy, affirming its equivalence to traditional in-person therapy. Online therapy offers a convenient approach to accessing mental health care, eliminating logistical hurdles and enhancing consistency. It affords greater flexibility, transcends geographical constraints, and eases the burden associated with travel.

At DocVita, we incorporate appointment reminders into our platform, fostering improved client engagement and facilitating the process.

Are my sessions at DocVita confidential?

The sessions at DocVita are 100% confidential. The sessions are conducted over secure and trusted platforms like Zoom or Google Meet and are never recorded. You can rest assured that all the details shared during these sessions remain between you and your therapist.

How can I book an appointment with a therapist in Lucknow?

To book an appointment with a therapist in Lucknow:

  1. Find a therapist by browsing through our directory, use our match-making tool, or get in touch with a dedicated DocVita Care Manager.
  2. Select the type of consultation you want to opt for - individual, couples, or family.
  3. Select your preferred date and time slot.
  4. Complete the payment.

Once you have made the payment, your appointment will be confirmed instantly. If there is anything you need help with, please get in touch with a dedicated DocVita Care Manager, and it shall be our pleasure to provide support for your therapy journey.

What is the time duration of a therapy session?

Usually, a single session can last anywhere between 45 to 60 minutes. This, though, is a rough estimate. Sessions can be slightly longer or shorter depending on the need and requirement.

How much does a therapist cost in Lucknow?

The pricing for therapy sessions at DocVita begins at ₹1500 or US$20. In Lucknow, the cost of therapy sessions may vary based on multiple factors, including the therapist's fee, qualifications, specialization, specific therapeutic approach, session duration, and frequency.

It's essential to bear in mind that investing in your mental health and well-being through therapy is a valuable endeavor. Selecting the most suitable therapist can lead to more effective and efficient treatment, ultimately resulting in time and cost savings over the long term.

Are all therapists working at DocVita verified professionals?

At DocVita, verified therapists have a green tick mark next to their profile. This means that they have met our verification standards and can be trusted to provide top-notch therapy services.

How can I find a Hindi or Urdu-speaking therapist in Lucknow?

To view therapists who speak Hindi or Urdu in Lucknow, you can select the language filter at the top of this page and get the help you need in your preferred language.

At DocVita, our therapists collectively speak 17 different languages, so the chances of you finding a therapist who speaks Hindi or Urdu are very high. A therapist who speaks the same language can help you ease into the process relatively easily. You also have that added comfort of familiarity and better expression of emotion.

Seeking Therapy in Lucknow

Lucknow, the capital city of Uttar Pradesh, is making significant strides in promoting mental well-being and accessibility to therapy. Amidst its bustling streets and cultural diversity, the city has started to recognize the importance of mental health. Many institutions that offer mental health services exemplify this commitment to mental well-being. However, as urbanization continues, it brings with itself new challenges and issues that can lead to mental health concerns.

However, the heightened awareness in recent times has led to more people being open to seeking therapy. Additionally, Lucknow boasts numerous non-profit organizations dedicated to breaking down the stigma surrounding mental health issues and promoting mental well-being. So, it is reassuring to know that amid Lucknow's vibrant urban life, therapy is finding its place as a means of supporting and improving one’s quality of life.

How to Choose the Top Psychologist in Lucknow?

Discovering the right therapist requires patience and personal consideration, as your choice hinges on your unique needs and preferences. Here are a few steps that might aid you in making a thoughtful decision and selecting the perfect therapist for yourself in Lucknow:

  1. Clarify Your Objectives: Identify your goals and what you aim to accomplish through therapy. Explore various aspects of mental well-being and pinpoint the specific issues or challenges you wish to address in your therapeutic journey. This will empower you to identify therapists who specialize in your particular concerns.
  2. Evaluate Qualifications and Experience: Research the relevant educational credentials, such as a Master's or M.Phil. degree in Psychology, and the professional background of various psychologists. Ensure they are affiliated with a reputable professional body, like the Indian Association of Clinical Psychologists (IACP) or the Rehabilitation Council of India (RCI).
  3. Comprehend Different Approaches: Familiarize yourself with various therapeutic approaches and choose a therapist who employs a method that resonates with you.
  4. Select Your Preferred Language: DocVita boasts a diverse network of professionals, and you can find therapy services in 17 different languages. This allows you to connect with a therapist who speaks your regional language, facilitating better communication and progress in therapy.
  5. Consider Location, Accessibility, and Cost: Take into account factors like the therapist's location, ease of access, and cost. Additionally, explore therapists who offer online sessions for added convenience.
  6. Prioritize Your Comfort: Choose a therapist with whom you feel at ease and believe can guide you on your path to healing. Building trust and a strong therapeutic relationship are crucial to achieve better outcomes in therapy.
  7. Explore Introductory Calls: At DocVita, 15-minute introductory calls are available to establish a foundation for future sessions. This allows you to increase your understanding and clear your doubts.

It's essential to remember that finding the ideal therapist may take some time, and it's perfectly acceptable to switch to a different therapist if you feel your current one isn't meeting your expectations. The goal is to find a therapist who can support you to achieve your objectives while nurturing a sense of personal connection and trust. Your journey to well-being in Lucknow begins with this thoughtful selection process.