Book Top Therapists in Kolkata

Looking for a therapist in Kolkata? Schedule online sessions with verified therapists on DocVita. It's easy, secure and safe. Book now!

happy sessions
174 happy client sessions

Ms Akanksha Sharma

Clinical Psychologist
4 years of experience
My therapy sessions focus on helping individuals discover their authentic selves and live an empowered life. Hi! I am Akanksha, a Licensed Clinical Psychologist who believes in creating a safe and compassionate space for individuals to process their thoughts and emotions. I understand that there are some situations in life that can cause deep emotional wounds and further lead to unpleasant feelings and unhealthy thought patterns. So, in my sessions, I strive to create a space where every individual can express themselves freely, without any fear of judgment, and further learn to work on their emotional wounds while navigating the challenges of life. I have an experience of 4 years of working with more than 1000 individuals from varied social identities (age, gender, sexual orientation, religion, and social class). I provide psychotherapy to individuals of 18 years and above for mental health concerns such as anxiety disorders, mood disorders, managing painful emotions, low self-esteem, coping with relationships, and work stress. As a psychotherapist, I employ a client-centered, trauma-informed, and existential lens to therapy. My therapy techniques are derived from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Inner Child Work, and Humanistic therapy. In essence, my aim as a therapist is to guide individuals toward embracing their true selves and empowering them to lead fulfilling lives armed with effective coping mechanisms.
Today, 23 Apr, 08:20 pm IST
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What People Say About DocVita

Here are a few of the many positive reviews our clients give about their transformative experiences with DocVita therapists.

"I have been taking session weekly with Ms Sanchita for 7 months now and always feel better after my sessions and overall too i find much improvement in my issues. She is compassionate and creates a safe environment for me to discuss my problems and helps me navigate through my feelings and helps me feel calm."
Photo ofMs Sanchita, Clinical Psychologist, RCI-Licensed
Review for: Ms Sanchita, Clinical Psychologist, RCI-Licensed
"Very good service provided from home to cater our needs and have an amazing team. Kanika mam, is the most helpful person when one needs help. I would suggest her to anyone any day."
Photo ofMs Kanika, Clinical Psychologist, RCI-Licensed
Review for: Ms Kanika, Clinical Psychologist, RCI-Licensed
"Suma has been my therapist for 8 months to me and helped me come out of social anxiety and overcome my depression and low self esteem. She is a very great listener and the techniques/resources she provided to improve my mental health are amazing! Highly recommend."
Photo ofMs Suma, Clinical Psychologist, RCI-Licensed
Review for: Ms Suma, Clinical Psychologist, RCI-Licensed
"Tania is a really great listener and would make sure i am being understood and that is something that I desperately wanted in my therapist! Highly recommend!!"
Photo ofMs Tania, Relationship Coach & Counselling Psychologist
Review for: Ms Tania, Relationship Coach & Counselling Psychologist
"I had a good experience with my therapist Ms.Parvathy Ramakrishnan. She really made an effort to understand and analyse me. I have attended 5 sessions so far and it's been really helpful."
Photo ofMs Parvathy, Counselling Psychologist
Review for: Ms Parvathy, Counselling Psychologist

Confidential & Private Online Sessions via Trusted Platforms

At DocVita, we offer confidential sessions over Google Meet or Zoom. Your therapy sessions are never recorded, and whatever information you exchange with your therapist remains between you and them, ensuring a private and supportive therapeutic journey.

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Frequently Asked Questions

Who is a therapist?

A therapist is a qualified mental health expert who partners with individuals, couples, families, and groups to offer assistance and address their mental health needs. They collaborate with clients to help them explore their thoughts, emotions, and behaviors in a secure and encouraging setting.

Finding the right therapist for your needs can be transformative. Therapists aid clients in building coping mechanisms, handling symptoms, reflecting on past experiences, striving for individual development, and enhancing their overall quality of life.

How can I find a therapist in Kolkata?

To find a therapist in Kolkata:

  1. Browse through the list of therapists in Kolkata at DocVita and choose the one that aligns with your schedule, availability, and budget.
  2. Use our tool to get matched to a therapist. Simply answer a few simple questions. Based on your answers, our algorithm will match you to a therapist who suits your needs.
  3. Connect with a dedicated DocVita Care Manager over chat. They can help you choose a therapist that fits your needs.

Does online therapy work?

Numerous studies worldwide have proved the effectiveness of online therapy, stating that it is as impactful as in-person therapy.

Moreover, online therapy offers a convenient and smooth path to accessing mental health care. It promotes increased consistency, flexibility, and convenience while eliminating geographical constraints and reducing travel expenses.

At DocVita, we incorporate appointment reminders to help clients remember their upcoming sessions, fostering continuous engagement and advancement in therapy.

Are my sessions at DocVita confidential?

At DocVita, we follow a strict code of confidentiality for every session. They occur over trusted and secure platforms like Google Meet and Zoom and are never recorded. We ensure that any details you share with your therapist are held in confidence, maintaining your privacy.

How can I book an appointment with a therapist in Kolkata?

To book an appointment with a therapist in Kolkata:

  1. Find a therapist by browsing through our directory, use our match-making tool, or get in touch with a dedicated DocVita Care Manager.
  2. Select the type of consultation you want to opt for - individual, couples, or family.
  3. Select your preferred date and time slot.
  4. Complete the payment.

Once you have made the payment, your appointment will be confirmed instantly. If there is anything you need help with, please get in touch with a dedicated DocVita Care Manager, and it shall be our pleasure to provide support for your therapy journey.

What is the time duration of a therapy session?

A single therapy session spans from 45 to 60 minutes.

However, sessions can vary in length as therapy is not always strictly confined to specific time constraints.

How much does a therapist cost in Kolkata?

At DocVita, a therapy session starts at ₹1500 or US$20. The price for a therapy session in Kolkata may fluctuate based on various factors, including the therapist's charges, qualifications, expertise, therapeutic approach, session duration and frequency, etc.

It's essential to recognize that investing in therapy equates to investing in your mental well-being. Finding the right therapist can lead to more effective and efficient treatment, ultimately saving time and cost.

Are all therapists working at DocVita verified professionals?

You can identify verified professionals at DocVita by a green tick mark present next to their profile. This indicates they have met our meticulous verification standards and can provide high-quality services.

How can I find a Bengali-speaking therapist in Kolkata?

To view therapists who speak Bengali in Kolkata, you can select the language filter at the top of this page and get the help you need in your preferred language.

At DocVita, our therapists collectively speak 17 different languages, so the chances of you finding a therapist who speaks Bengali are very high. Choosing a therapist who speaks the same language allows for a more open expression of your emotions. This builds trust and comfort, which is vital for achieving success in therapy.

Seeking Therapy in Kolkata

Therapy is progressively becoming an integral aspect of mental health care in Kolkata, breaking down barriers of stigma. The City of Joy is witnessing a profound transformation in recognizing the paramount role of therapy in mental health care. The city is home to esteemed institutions like Calcutta National Medical College and Hospital and the Institute of Psychiatry, which are leading this transformation, advocating therapy, and significantly elevating mental health care standards.

The city fosters an environment where open dialogues about mental health are encouraged, and a collective understanding of its importance in overall well-being is cultivated. Events like the 2020 Mental Health Fair and other initiatives illustrate Kolkata's proactive approach to improving the lives of its residents and leading the charge in spreading mental health awareness across the country. This makes it reassuring to know that in a world grappling with prevalent mental health challenges, especially during challenging times, expert care is easily accessible in the vibrant city of Kolkata.

How to Find the Best Therapist in Kolkata

Finding the best therapist for your needs is a process that requires both time and patience, as it relies on your individual preferences and requirements. Here, we outline a set of steps to help you make an informed decision when selecting the top-rated therapist in Kolkata:

  1. Define your objectives: Begin by clarifying your therapy goals and what you aim to achieve. Familiarize yourself with the various aspects of mental health and identify the specific concerns or challenges you wish to address. This will help you locate therapists who specialize in your particular concerns.
  2. Check qualifications and experience: Research the relevant educational qualifications, such as a Master's or M.Phil. degree in Psychology, and the professional experience of different psychologists. Ensure they are affiliated with respected professional bodies, such as the Indian Association of Clinical Psychologists (IACP) or the Rehabilitation Council of India (RCI).
  3. Analyze different modalities: Familiarize yourself with various therapeutic methodologies and select a therapist who practices an approach that aligns with your preferences.
  4. Filter by preferred language: Within DocVita's extensive network, you can easily find therapists proficient in 17 different languages. When you find a therapist who speaks your native language, it enables you to communicate more effectively and attain your therapy goals.
  5. Consider location, accessibility, and cost: Consider practical factors like location, accessibility, and cost. Additionally, explore therapists who offer online sessions to enhance convenience.
  6. Prioritize your comfort: Choose a therapist with whom you feel at ease and in whom you have confidence to guide you on your journey to healing. Building trust and a strong therapeutic relationship is essential to finding success in therapy.
  7. Look for therapists offering introductory calls: At DocVita, we provide 15-minute introductory calls to lay the groundwork for future sessions. These calls help you assess whether a therapist is an ideal fit for your needs.

Remember, finding the perfect therapist for your needs may require some time. Moreover, switching to a different therapist is entirely acceptable if you feel your current one isn't meeting your expectations. The ultimate goal is to find a therapist who can provide the support needed to achieve your goals.