Book Top Therapists in Gurgaon

Looking for a therapist in Gurgaon? Schedule online sessions with verified therapists on DocVita. It's easy, secure and safe. Book now!

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Ms Diksha Singh

Counselling Psychologist

2 years of experience

Whether you're grappling with the challenges of everyday life or dealing with more complex psychological issues, I can help you lead a happier, healthier, and more fulfilling life. Hello, I'm Diksha, a skilled Counselling Psychologist dedicated to enhancing the psychological well-being of my clients. With a solid academic foundation in Clinical Psychology, I bring a wealth of knowledge and expertise to my practice. My professional journey has been marked by a passionate commitment to helping individuals navigate the complex challenges of modern life. My extensive experience spans a broad spectrum of concerns, including but not limited to low mood, depression, anxiety, work-life balance, adjustment issues, relationship and family conflicts, and a range of psychological disorders. I firmly advocate that everyone, at some point in their life, can benefit from a bit of guidance and support. I practice empathy and compassion and profoundly understand the unique struggles my clients face. To help them, I provide a safe and non-judgmental space where clients can explore their thoughts, emotions, and behaviors, ultimately empowering them to find their path to personal growth and mental well-being. With my guidance, you can look forward to a holistic and evidence-based approach to address your concerns, carving a path toward self-discovery and resilience.

Tomorrow, 24 Apr, 12:00 pm IST

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Google Meet

Ms Puja Nair

Counselling Psychologist

1 years of experience

Hello, my name is Puja Nair, and I am a counseling psychologist. My therapeutic approach is person-oriented, humanistic, and infused with a narrative lens. What that essentially means to me is that I firmly believe that every individual is the expert of their own life and possesses inherent capabilities for personal growth. I hold the perspective that "the person isn't the problem, the problem is the problem." With this, I aim to emphasize that clients are multifaceted individuals who extend far beyond their problems. They are not defined by their challenges, and I am committed to exploring their unique and specific journeys. I strive to create a space marked by empathy and unconditional positive regard within my therapeutic practice. These core principles serve as the foundation for establishing a strong therapeutic alliance between the therapist and the client. I feel privileged and grateful to be a part of your journey and to have the opportunity to work with you. Together, we can navigate the path toward growth and well-being.

Today, 23 Apr, 07:00 pm IST

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Google Meet

What People Say About DocVita

Here are a few of the many positive reviews our clients give about their transformative experiences with DocVita therapists.

"I have been taking session weekly with Ms Sanchita for 7 months now and always feel better after my sessions and overall too i find much improvement in my issues. She is compassionate and creates a safe environment for me to discuss my problems and helps me navigate through my feelings and helps me feel calm."

"Very good service provided from home to cater our needs and have an amazing team. Kanika mam, is the most helpful person when one needs help. I would suggest her to anyone any day."

"Suma has been my therapist for 8 months to me and helped me come out of social anxiety and overcome my depression and low self esteem. She is a very great listener and the techniques/resources she provided to improve my mental health are amazing! Highly recommend."

"Tania is a really great listener and would make sure i am being understood and that is something that I desperately wanted in my therapist! Highly recommend!!"

"I had a good experience with my therapist Ms.Parvathy Ramakrishnan. She really made an effort to understand and analyse me. I have attended 5 sessions so far and it's been really helpful."

Confidential & Private Online Sessions via Trusted Platforms

At DocVita, we offer confidential sessions over Google Meet or Zoom. Your therapy sessions are never recorded, and whatever information you exchange with your therapist remains between you and them, ensuring a private and supportive therapeutic journey.

Google Meet

Zoom

Frequently Asked Questions

Who is a therapist?

A therapist is a trained and skilled person who helps individuals with their emotional and mental well-being. They can assist you by listening to your concerns, discussing your feelings, and offering guidance and strategies to cope with challenges.

Therapists can help you better understand yourself, improve your mental health, and find ways to deal with stress, anxiety, sadness, or other emotional issues. In essence, therapists contribute to one's self-awareness and mental well-being by offering coping strategies and providing crucial support during periods when mental health issues impact daily functioning.

How can I find a therapist in Gurgaon?

To find a therapist in Gurgaon:

Browse through the list of therapists in Gurgaon at DocVita and choose the one that aligns with your schedule, availability, and budget.
Use our tool to get matched to a therapist. Simply answer a few simple questions. Based on your answers, our algorithm will match you to a therapist who suits your needs.
Connect with a dedicated DocVita Care Manager over chat. They can help you choose a therapist that fits your needs.

Does online therapy work?

Yes, online therapy can be highly effective. Numerous studies and real-world experiences have demonstrated that online therapy can provide meaningful and valuable support for individuals facing a wide range of mental health challenges.

It offers several advantages, including increased accessibility, convenience, and the ability to connect with a qualified therapist from the comfort of one's environment. Online therapy platforms are also equipped with the necessary tools to ensure a secure and confidential space for therapeutic sessions.

Are my sessions at DocVita confidential?

Yes, your therapy sessions are entirely confidential. They occur either over Google Meet or Zoom, and no recording of the session is made as we understand that your discussions with your therapist are personal. We offer a safe space for you to be with your therapist because we believe it is necessary for a good therapy session.

How can I book an appointment with a therapist in Gurgaon?

To book an appointment with a therapist in Gurgaon:

Find a therapist by browsing through our directory, use our match-making tool, or get in touch with a dedicated DocVita Care Manager.
Select the type of consultation you want to opt for - individual, couples, or family.
Select your preferred date and time slot.
Complete the payment.

Once you have made the payment, your appointment will be confirmed instantly. If there is anything you need help with, please get in touch with a dedicated DocVita Care Manager, and it shall be our pleasure to provide support for your therapy journey.

What is the time duration of a therapy session?

A therapy session usually takes about 45 to 60 minutes, but it can vary because strict time constarints don't limit a good therapy session.

How much does a therapist cost in Gurgaon?

At DocVita, therapy sessions begin at ₹1500 or US$20. The price of a therapy session in Gurgaon can be influenced by several factors, such as how often and how long the sessions are, the therapist's level of experience and qualifications, the type of therapy, and more.

Are all therapists working at DocVita verified professionals?

At DocVita, every verified professional receives a green checkmark on their profile. This checkmark indicates that they have been thoroughly assessed and can offer top-notch therapy services.

How can I find a Hindi-speaking therapist in Gurgaon?

To find therapists who can communicate in Hindi in Gurgaon, simply use the language filter at the top of this page to get assistance in your chosen language.

DocVita has therapists who collectively speak 17 different languages, so there's a strong possibility of locating a therapist fluent in Hindi. Having a therapist who shares your language can make you feel at ease and comfortable more rapidly. It creates an environment where you can freely express your emotions and establish trust.

Seeking Therapy in Gurgaon

Gurgaon is a rapidly evolving city known for its influx of multinational corporations and its fast-paced, competitive environment. These transformations have turned Gurgaon into an economic and industrial hub, reflecting the growth of India. However, such rapid developments can be demanding and lead to various mental health issues, including financial pressure, work-related stress, and complex family dynamics.

Amid this dynamic environment, prioritizing mental well-being becomes an absolute necessity. Over recent years, there has been a heightened focus on mental healthcare among Gurgaon's residents. There's a greater awareness of the importance of mental health, along with improved support for those seeking professional assistance. The fast and competitive lifestyle in the city can frequently result in burnout and tiredness. So, therapy can act as a valuable tool to help people rejuvenate, allowing them to work towards their objectives while improving their overall well-being.

How to Choose the Top Psychologist in Gurgaon?

To find the right therapist for yourself, it's essential to consider your preferences and requirements. Here are some key factors to guide your search for the best therapist in Gurgaon:

Understand Your Goals: Start by clarifying why you need therapy and what you aim to achieve through it. Identify the specific challenges you want to address and how they affect your mental health. This will help you find therapists who specialize in your specific concerns.
Check Qualifications and Expertise: Ensure that the therapist is registered with a professional body, such as the Indian Association of Clinical Psychologists (IACP) or the Rehabilitation Council of India (RCI). Additionally, verify their relevant educational qualifications, like a Master's or M.Phil. degree in Psychology.
Select Your Preferred Language: DocVita offers a vast network of professionals who can communicate in up to 17 different languages. Choosing a therapist who speaks your preferred language enhances communication and comfort.
Understand Different Approaches: There are various therapeutic methods, so take the time to research and select a therapist who practices an approach that resonates with you.
Prioritize Your Comfort: To benefit from therapy, you must feel comfortable and open. It's crucial to choose a therapist with whom you feel a sense of trust and openness.
Assess Location, Accessibility, and Cost: Since therapy often requires multiple sessions, consider factors like cost, accessibility, and location. Additionally, online therapy can help overcome location constraints to a significant extent.
Seek Therapists Offering Introductory Calls: A brief introductory call can set the foundation and expectations clearly. It ensures that you find a therapist best suited to your concerns. At DocVita, we offer a 15-minute introductory call to provide you with a better understanding of your future sessions.

Please remember that the process of finding the right therapist may take some time, and it's entirely acceptable to switch to a different therapist if you feel your current one isn't meeting your expectations. The ultimate goal is to discover a therapist who can provide the support you require to achieve your well-being objectives, all while fostering a strong personal connection and a sense of trust.