Book Top Therapists in Ahmedabad

No matter what’s bringing you to therapy, it’s safe to say something’s not going the way you’d like. Whatever you are facing today, know that tomorrow is an opportunity to thrive and overcome. Hello! my name is Dr Navni Mehta and in my journey, I have helped 200+ individuals, couples and families with Anxiety, depression, OCD, ADHD, marital/relationship issues, addiction, trauma, parent-teen issues, personality disorders and work-life balance. My expertise includes CBT (Cognitive Behavioral Therapy), NLP (Neuro-Linguistic Programming), IPT (Interpersonal Psychotherapy), DBT (Dialectical Behavior Therapy), PCT (Parent-Child Interaction Therapy), Emotionally Focused Therapy (EFT), Dream Analysis, Couple Therapy, and Family Therapy addressing various concerns. I bring a unique perspective shaped by my diverse background in dentistry, hospital management and psychology. Over the past 7 years, I have worked closely with doctors, medical professionals, founders, entrepreneurs and individuals gaining a deep understanding of their viewpoints through my experience in hospitals, clinics, rehabilitation centers and palliative care facilities. All sessions remain confidential. My sessions are impactful and introspective; you may laugh, cry or sit silently. The environment is judgment-free so that you can give voice to your inner self without hesitation, guilt or shame. As your therapist, I will walk beside you and assist you in navigating life challenges leading to wholeness for yourself and your relationships. The very essences of my therapy are self-realization, Applied positive psychology, Anger management, potential maximization, Problem-Solving, Behaviour counseling, relationship counseling, body image issues, low self-worth and mindfulness techniques to offer my clients a full-circle approach. Finding the right therapist can be challenging, but my mission is to lead with compassion and empathy, creating a space where my clients can be their authentic selves.

I strongly believe in the power of collaboration and strive to create a safe and open space where my clients can freely express themselves. Hi, I am Sanchita, a licensed clinical psychologist with extensive experience working with individuals of all ages. My focus areas include emotional and behavioral difficulties, such as depression, anxiety, OCD, schizophrenia, autism, ADHD, intellectual disability, and marital issues. I have worked in both in-patient and outpatient departments across the government and private sectors. My approach to therapy is eclectic, as I tailor it to the specific needs of each individual I work with. I am also well-versed in various therapeutic modalities, including cognitive behavior therapy, motivation enhancement therapy, behavior modification, and mindfulness-based cognitive therapy. My M.Phil training has provided me with expertise in administering various assessment tools ensuring credible and standardized diagnoses. As your psychologist, you can count on my dedication, compassion, and commitment to delivering the highest quality of care. I bring a wealth of experience and a diverse skill set to support you on your journey toward improved mental health and overall well-being. By fostering empathy, non-judgment, patience, and perseverance, I aim to facilitate effective problem-solving and empower my clients to achieve their goals.

Zarina Poonawalla is a Life Coach, Emotional Intelligence Practitioner, Educator and podcaster. She is the founder of Abbzoh Expertise Unique which constantly thrives on learning and evolving to benefit individuals, leaders, stakeholders and organizations worldwide. Zarina is the podcast host of 'The Life Manifesto', ‘The Empowering Series with Zarina Poonawalla’ on the IVM Podcasts and is widely available on Apple podcast, Spotify, Jio Saavn, Originals, Audioboom, Stitcher and anywhere you can listen to podcasts. Her shows have garnered enormous listenership and are making a difference in the lives of many globally. In her professional capacity, Zarina has worked closely with Founders, Entrepreneurs, CEOs, Business Honchos, Management Gurus, Families, Individuals, Parents and Student communities worldwide for over a decade. She believes every individual has unleashed potential which can be recognised and tapped to enhance the quality of life, relationships and professions. The very essences of her programs are self-realisation, potential maximisation, a positive state of mind and embracing happiness. She completed her Bachelors from the reputed H.R College in Mumbai and pursued her degree in International Business from The University of Sydney, Australia. During her years in education, she kept self-learning, completed diplomas in various vocations and took up plenty of jobs. In recent times she was exclusively selected on merits by John Mattone, coach to Steve Jobs, for personal coaching and certification with Mr Mattone enabling her to have insights on World Leader mindsets, success stories and understanding of leadership virtues, further adding to her expertise and international experiences. She has been certified in ‘The Signature Intelligence Leadership’ Program and has also successfully certified in various programs, including an international certification in ‘Train the Trainer’, ‘NLP ’, ‘Peak Performance Coach Certification’, ‘ EQ’, among others. Zarina has nurtured her unique ability in people's skills with her solitary core principle and believes one can truly inspire positive change with the CAPE principle – Compassion, Attitude, Perseverance and Empathy. Her valuable proficiency and prolific method of imparting the same have kept her encompassed with an ever-growing clientele, consistent retainer ship, high rated feedback and credits. Zarina has been a catalyst aiding the successful growth and transformation of over 40,000 people globally with her ‘I Choose Happiness’, ‘Changing with Change’, ‘You are a Leader’, ‘Your Life Your Reign’ and ‘Impactful Communication’, more than 250 individual high profile clientele through one-on-one coaching and above 35 Educational Institutes with ‘Walk the Talk’, ‘Technology your friend or foe!’, ‘Dealing with Parental and Peer Pressure’, ‘Be Confident Be You’. Zarina has been sanctified with happy participants in all her programs. This keeps her driven and passionate to improve the quality of life for those she associates with through her intricately customised and invigorating life boosters. Her patrons include MNCs, SMEs, Celebrities, Industrialists, Refineries, Real Estate, Financial Institutions, startups, IT & Technology, F&B, Lifestyle & Fashion Brands, Banks, Diamond Merchants, and Steel Tycoons. She is also the Knowledge Partner for a film production house enabling her to share thoughts and insights on various film-related events, social issues and human behavioral patterns. Her last film affiliation hit 2 million views with a worldwide screening and her talk post the premiers internationally was very well received. She is currently in the process of penning down her book and associating for a TV program to reach global audiences and elevate happy people.