Ms Navya Mishra

Hi, I’m Navya, a clinical psychologist who supports individuals through emotional and mental health challenges. I work with people navigating anxiety, stress, low mood,relationship concerns, trauma, and overwhelming thoughts or emotions. In therapy, I create a safe, compassionate, and non-judgmental space where you can be fully yourself. I believe that healing doesn’t happen overnight — it takes time, patience, and the right support. Just deciding to begin therapy is a powerful first step. I use evidence-based approaches like Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Mindfulness-based Cognitive Therapy, and Supportive Therapy — all tailored to your needs. Together, we’ll work at your pace to build resilience, strengthen coping skills, and move toward a more balanced, fulfilling life.Hi, I’m Navya, a clinical psychologist who supports individuals through emotional and mental health challenges. I work with people navigating anxiety, stress, low mood, relationship concerns, trauma, and overwhelming thoughts or emotions. In therapy, I create a safe, compassionate, and non-judgmental space where you can be fully yourself. I believe that healing doesn’t happen overnight — it takes time, patience, and the right support. Just deciding to begin therapy is a powerful first step. I use evidence-based approaches like Acceptance and CommitmentTherapy (ACT), Dialectical Behavior Therapy (DBT), Mindfulness-based Cognitive Therapy, and Supportive Therapy — all tailored to your needs. Together, we’ll work at your pace to build resilience, strengthen coping skills, and move toward a more balanced, fulfilling life.show moreshow more