Ms Athira

Counselling Psychologist
2 years of experience
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Top-Rated
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73 happy client sessions

Therapy with me focuses on helping people grow, heal, and build resilience in a supportive, nonjudgmental space.  Hello! I'm Athira, an individual and couples therapist.My approach is integrative and centered on the unique needs of my clients. I use evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Mindfulness, Trauma-Informed Care, and the Developmental Model of Couples Therapy.  In my journey as a therapist, I've discovered that embracing our humanity is the key to building genuine connections with clients. By being open about my challenges and limitations, I show clients that it's okay to be authentic and imperfect. This shared human experience forms the foundation of our relationship, allowing us to connect on a deeper level to cultivate meaningful change. In my experience of working with couples, my focus is on strengthening their relationships, improving communication, and navigating conflicts. I aim to help partners understand each other's perspectives, rebuild trust, and create meaningful connections that lead to lasting happiness. For individual clients, I provide support on their personal growth journeys. Whether they're dealing with anxiety, trauma, or life transitions, I help them explore their emotions, develop coping strategies, and build the resilience they need to thrive. With my clients, I focus on creating a personalized plan that supports their goals and fosters a collaborative and supportive therapeutic experience. Therapy with me focuses on helping people grow, heal, and build resilience in a supportive, nonjudgmental space.  Hello! I'm Athira, an individual and couples therapist. My approach is integrative and centered on the unique needs of my clients. I use evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Mindfulness, Trauma-Informed Care, and the Developmental Model of Couples Therapy.  In my journey as a therapist, I've discovered that embracing our humanity is the key to building genuine connections with clients. By being openabout my challenges and limitations, I show clients that it's okay to be authentic and imperfect. This shared human experience forms the foundation of our relationship, allowing us to connect on a deeper level to cultivate meaningful change. In my experience of working with couples, my focus is on strengthening their relationships, improving communication, and navigating conflicts. I aim to help partners understand each other's perspectives, rebuild trust, and create meaningful connections that lead to lasting happiness. For individual clients, I provide support on their personal growth journeys. Whether they're dealing with anxiety, trauma, or life transitions, I help them explore their emotions, develop coping strategies, and build the resilience they need to thrive. With my clients, I focus on creating a personalized plan that supports their goals and fosters a collaborative and supportive therapeutic experience.

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About Ms Athira

Fluent in English, Malayalam
I work with Individuals & Couples

Fees

Individual Session:   Couples Session:

Education

BA in Psychology - Bangalore University M.Sc. Psychology - Montfort College Couples Therapy Graduate - Couples Institute, California

Specializations

Counselling Psychologist Psychologist

Frequently Asked Questions

What languages does Ms Athira speak?

Ms Athira speaks English, Malayalam.

What qualifications does Ms Athira hold?

Ms Athira holds BA in Psychology, M.Sc. Psychology and Couples Therapy Graduate.

How many years of experience does Ms Athira have?

Ms Athira has 2 years of experience.