Book Top Therapists in Pune

Looking for a therapist in Pune? Schedule online sessions with verified therapists on DocVita. It's easy, secure and safe. Book now!

New at DocVita

Ms Munira Pittalwala

Counselling Psychologist
10 years of experience
Hi, I am Munira Pittalwala. I am a Counseling Psychologist and have done my Masters in Counseling Psychology from SNDT University, Mumbai, India I have been practicing in the mental health field for 10 years. I have experience in the areas of career counseling, school counseling, corporate counseling and special needs. I work with all age groups. I take individual and group sessions. I work with couples and families as well. I specialize in issues related to adjustment/transitions, anger management, stress management, anxiety, behavioral changes, mood changes, self esteem, self confidence, relationship/family conflicts, self image, work-life balance etc. I am an empathic, non-judging and warm counselor who wants to approach things at a required pace. I work with my client as a team to help them heal and feel empowered enough to become the best version of themselves. I feel that structured, directive sessions, and implementing a variety of techniques have produced positive results and have opened lines of communication between me and my client. In our work together, we will explore your thinking/beliefs/emotional-behavioral responses and discover obstacles. We will use them to understand what life experiences have caused you to stay stuck in cycles that have brought you to therapy. Our work together includes addressing your core issues, depending on what your needs or desires are. We will focus on the present and past, to help you get to a better place emotionally and mentally. I empower and help people to adapt a flexible, healthy, balanced, rational approach and perspective leading to healthier behavioral/emotional responses.
Mon, Jan 22, 01:30 pm IST
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What People Say About DocVita

Here are a few of the many positive reviews our clients give about their transformative experiences with DocVita therapists.

"I have been taking session weekly with Ms Sanchita for 7 months now and always feel better after my sessions and overall too i find much improvement in my issues. She is compassionate and creates a safe environment for me to discuss my problems and helps me navigate through my feelings and helps me feel calm."
Photo ofMs Sanchita, Clinical Psychologist, RCI-Licensed
Review for: Ms Sanchita, Clinical Psychologist, RCI-Licensed
"Very good service provided from home to cater our needs and have an amazing team. Kanika mam, is the most helpful person when one needs help. I would suggest her to anyone any day."
Photo ofMs Kanika, Clinical Psychologist, RCI-Licensed
Review for: Ms Kanika, Clinical Psychologist, RCI-Licensed
"Suma has been my therapist for 8 months to me and helped me come out of social anxiety and overcome my depression and low self esteem. She is a very great listener and the techniques/resources she provided to improve my mental health are amazing! Highly recommend."
Photo ofMs Suma, Clinical Psychologist, RCI-Licensed
Review for: Ms Suma, Clinical Psychologist, RCI-Licensed
"Tania is a really great listener and would make sure i am being understood and that is something that I desperately wanted in my therapist! Highly recommend!!"
Photo ofMs Tania, Relationship Coach & Counselling Psychologist
Review for: Ms Tania, Relationship Coach & Counselling Psychologist
"I had a good experience with my therapist Ms.Parvathy Ramakrishnan. She really made an effort to understand and analyse me. I have attended 5 sessions so far and it's been really helpful."
Photo ofMs Parvathy, Counselling Psychologist
Review for: Ms Parvathy, Counselling Psychologist

Confidential & Private Online Sessions via Trusted Platforms

At DocVita, we offer confidential sessions over Google Meet or Zoom. Your therapy sessions are never recorded, and whatever information you exchange with your therapist remains between you and them, ensuring a private and supportive therapeutic journey.

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Frequently Asked Questions

Who is a therapist?

A therapist is a trained professional who provides psychological support and treatment to individuals experiencing emotional, behavioral, or mental health challenges. They use various techniques and approaches to help clients address issues, improve mental well-being, and develop coping strategies.

Their work may involve individual or group therapy sessions, assessments, and the development of treatment plans tailored to the client’s specific needs. They create a safe and confidential space for clients to explore their thoughts and feelings, fostering a therapeutic relationship that encourages personal growth and positive change.

How can I find a therapist in Pune?

To find a therapist in Pune:

  1. Browse through the list of therapists in Pune at DocVita and choose the one that aligns with your schedule, availability, and budget.
  2. Use our tool to get matched to a therapist. Simply answer a few simple questions. Based on your answers, our algorithm will match you to a therapist who suits your needs.
  3. Connect with a dedicated DocVita Care Manager over chat. They can help you choose a therapist that fits your needs.

Does online therapy work?

Many global studies have backed the effectiveness of online therapy, affirming its comparable capability to traditional in-person therapy. Online therapy offers a streamlined avenue for accessing mental health care, fostering greater convenience while eliminating geographical limitations and reducing travel-related expenses.

At DocVita, we incorporate appointment reminders as part of our platform, promoting consistent client engagement and facilitating therapeutic progress.

Are my sessions at DocVita confidential?

Yes, all sessions conducted at DocVita uphold a strict code of confidentiality. They take place over Google Meet or Zoom, and no recording of any session is made. Everything that you share with your therapist remains between you and them, thus maintaining your privacy.

How can I book an appointment with a therapist in Pune?

To book an appointment with a therapist in Pune:

  1. Find a therapist by browsing through our directory, use our match-making tool, or get in touch with a dedicated DocVita Care Manager.
  2. Select the type of consultation you want to opt for - individual, couples, or family.
  3. Select your preferred date and time slot.
  4. Complete the payment.

Once you have made the payment, your appointment will be confirmed instantly. If there is anything you need help with, please get in touch with a dedicated DocVita Care Manager, and it shall be our pleasure to provide support for your therapy journey.

What is the time duration of a therapy session?

Sessions are usually 45 to 60 minutes long. However, it might vary slightly given that it’s based on communication and expression, and you can’t contain those in rigid timings.

How much does a therapist cost in Pune?

At DocVita, a therapy session starts from ₹1500 or US 20$. Other factors like a therapist’s qualification, specialization, approach, duration, and frequency are some variables that could determine the cost in Pune.

It is essential to note that dedicating resources to enhance your mental health through therapy is important. Choosing the right therapist can improve the effectiveness and efficiency of your treatment, ultimately saving time and costs in the long run.

Are all therapists working at DocVita verified professionals?

At DocVita, verified therapists are assigned a green tick mark next to their profile. This signifies that they have met our verification standards and can provide high-quality services.

How can I find a Marathi-speaking therapist in Pune?

To view therapists who speak Marathi in Pune, select the language filter at the top of this page and get the help you need in your preferred language.

At DocVita, we have a diverse network of therapists who collectively speak 17 different languages, so the chances of you finding a therapist who speaks Marathi are very high. Someone who speaks your regional language can bring you an added layer of comfort. This can also help you better express emotion, ensuring an effective therapy session.

Seeking Therapy in Pune

Pune is poised to emerge as a prominent healthcare destination in the country. Amid the vibrant city streets and rapid technological progress, Pune is home to many renowned mental health institutes, exemplifying the city's dedication to promoting mental well-being. As the fast-paced urban lifestyle can sometimes impact one's mental health, the people of Pune are increasingly mindful of the importance of mental well-being, nurturing a culture that embraces therapy with warmth and acceptance.

This heightened awareness has led to a growing number of individuals seeking therapy services. Furthermore, Pune boasts a network of multiple nonprofit organizations diligently working to eliminate the stigma surrounding mental health issues. So, if the hustle and bustle of city life ever leaves you longing for inner serenity, be assured that amid Pune's dynamic urban environment, therapy is readily available to provide solace.

How to Select the Top Psychologist in Pune?

Finding the ideal therapist in Pune involves a process of careful consideration and personal reflection since your selection depends on your individual requirements and preferences. Here are some steps that can assist you in making a well-informed choice and connecting with the right therapist for yourself:

  1. Clarify Your Objectives: Begin by understanding your personal goals and what you hope to achieve through therapy. Familiarize yourself with various aspects of mental health and identify the specific issues or challenges you wish to address during your therapeutic journey. This step will guide you in identifying therapists who specialize in the areas that matter most to you.
  2. Evaluate Qualifications and Experience: Research the educational credentials, such as Master's or M.Phil. degrees in Psychology, and the professional background of different psychologists. It's vital to confirm their registration with recognized professional bodies, like the Indian Association of Clinical Psychologists (IACP) or the Rehabilitation Council of India (RCI).
  3. Explore Various Approaches: Gain insights into the diverse therapeutic approaches available and select a therapist who aligns with an approach that resonates with your preferences and needs.
  4. Choose Your Preferred Language: DocVita's diverse network of professionals offers therapy in 17 different languages. This ensures that you can easily find a therapist who speaks your regional language, making it easier to express yourself and work towards your therapy goals.
  5. Consider Location, Accessibility, and Cost: Take into account factors such as the therapist's location, ease of access, and session costs. Additionally, look for therapists who offer online sessions for added convenience and a hassle-free experience.
  6. Prioritize Comfort: Select a therapist with whom you feel at ease and trust to aid you in your journey to healing. Building a strong rapport and trust with your therapist is crucial for effective therapy.
  7. Explore Introductory Calls: DocVita provides 15-minute introductory calls to establish a foundation for future sessions. These calls allow you to gauge whether a therapist is the right fit for your needs and what you can expect in your sessions.

Remember that finding the perfect therapist may take some time, and it's entirely acceptable to switch to a different therapist if your current one doesn't meet your expectations. The ultimate goal is to find a therapist who can offer the guidance you need to accomplish your objectives.