Book Best Therapists in Mangalore

Looking for a therapist in Mangalore? Schedule online sessions with verified therapists on DocVita. It's easy, secure and safe. Book now!

174 happy client sessions

Ms Akanksha Sharma

Clinical Psychologist

4 years of experience

My therapy sessions focus on helping individuals discover their authentic selves and live an empowered life. Hi! I am Akanksha, a Licensed Clinical Psychologist who believes in creating a safe and compassionate space for individuals to process their thoughts and emotions. I understand that there are some situations in life that can cause deep emotional wounds and further lead to unpleasant feelings and unhealthy thought patterns. So, in my sessions, I strive to create a space where every individual can express themselves freely, without any fear of judgment, and further learn to work on their emotional wounds while navigating the challenges of life. I have an experience of 4 years of working with more than 1000 individuals from varied social identities (age, gender, sexual orientation, religion, and social class). I provide psychotherapy to individuals of 18 years and above for mental health concerns such as anxiety disorders, mood disorders, managing painful emotions, low self-esteem, coping with relationships, and work stress. As a psychotherapist, I employ a client-centered, trauma-informed, and existential lens to therapy. My therapy techniques are derived from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Inner Child Work, and Humanistic therapy. In essence, my aim as a therapist is to guide individuals toward embracing their true selves and empowering them to lead fulfilling lives armed with effective coping mechanisms.

Today, 23 Apr, 08:20 pm IST

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Google Meet

137 happy client sessions

Ms Jonaki Thomas

Counselling Psychologist

20 years of experience

I explore the intrinsic changes individuals undergo in their lives, shedding light on the transformative journey toward personal growth and fulfillment. Hey, I am Jonaki, a certified professional counselor, psychologist, NLP associate coach, practitioner, and breath-mindfulness coach committed to fostering personal growth. Over the past two decades, I have had the privilege of serving over 1000 clients, guiding them through personal dilemmas, and facilitating transformative change. I specialize in addressing interpersonal and intrapersonal relationship issues. My extensive experience allows me to identify and address overt and covert behavioral challenges, employing proactive and creative strategies tailored to individuals across all age groups, from children to adults. Additionally, I conduct workshops and trainings to equip professionals such as teachers and executives with essential life skills, emotion management techniques, and conflict resolution strategies. As a proud APA (American Psychological Association) member since 2020 (Member ID: 0288-5722), I remain dedicated to facilitating positive change and fostering holistic well-being. My overarching goal is to empower individuals and organizations to realize their full potential and make a meaningful impact.

Fri, Apr 26, 03:00 pm IST

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Google Meet

What People Say About DocVita

Here are a few of the many positive reviews our clients give about their transformative experiences with DocVita therapists.

"I have been taking session weekly with Ms Sanchita for 7 months now and always feel better after my sessions and overall too i find much improvement in my issues. She is compassionate and creates a safe environment for me to discuss my problems and helps me navigate through my feelings and helps me feel calm."

"Very good service provided from home to cater our needs and have an amazing team. Kanika mam, is the most helpful person when one needs help. I would suggest her to anyone any day."

"Suma has been my therapist for 8 months to me and helped me come out of social anxiety and overcome my depression and low self esteem. She is a very great listener and the techniques/resources she provided to improve my mental health are amazing! Highly recommend."

"Tania is a really great listener and would make sure i am being understood and that is something that I desperately wanted in my therapist! Highly recommend!!"

"I had a good experience with my therapist Ms.Parvathy Ramakrishnan. She really made an effort to understand and analyse me. I have attended 5 sessions so far and it's been really helpful."

Confidential & Private Online Sessions via Trusted Platforms

At DocVita, we offer confidential sessions over Google Meet or Zoom. Your therapy sessions are never recorded, and whatever information you exchange with your therapist remains between you and them, ensuring a private and supportive therapeutic journey.

Google Meet

Zoom

Frequently Asked Questions

Who is a therapist?

Therapists are trained mental health professionals who collaborate with individuals, couples, families, and groups to offer support and address mental health issues. Working within a safe and supportive space, therapists assist clients in exploring their thoughts, emotions, and behaviors.

Finding the right therapist can have a transformative impact, as they help clients develop coping skills, manage symptoms, process past experiences, foster personal growth, and ultimately lead more fulfilling lives.

How can I find a therapist in Mangalore?

To find a therapist in Mangalore:

Browse through the list of therapists in Mangalore at DocVita and choose the one that aligns with your schedule, availability, and budget.
Use our tool to get matched to a therapist. Simply answer a few simple questions. Based on your answers, our algorithm will match you to a therapist who suits your needs.
Connect with a dedicated DocVita Care Manager over chat. They can help you choose a therapist that fits your needs.

Does online therapy work?

Extensive global research attests to the effectiveness of online therapy, emphasizing its comparable outcomes to traditional in-person sessions. Opting for online mental health care ensures a hassle-free experience, fostering consistency, flexibility, and cost-effectiveness by eliminating travel expenses.

DocVita enhances client involvement with integrated appointment reminders, supporting regular engagement and advancement in therapy.

Are my sessions at DocVita confidential?

DocVita takes confidentiality very seriously. Sessions occur over Zoom or Google Meet, and no recording is made. We understand that therapy is supposed to be a safe space for you to open up with your therapist, and we intend to provide a top-notch experience.

How can I book a session with a therapist in Mangalore?

To book an appointment with a therapist in Mangalore:

Find a therapist by browsing through our directory, use our match-making tool, or get in touch with a dedicated DocVita Care Manager.

Select the type of consultation you want to opt for - individual, couples, or family.

Select your preferred date and time slot.

Complete the payment.

Once you have made the payment, your appointment will be confirmed instantly. If there is anything you need help with, please get in touch with a dedicated DocVita Care Manager, and it shall be our pleasure to provide support for your therapy journey.

What is the time duration of a therapy session?

While therapy sessions typically span 45 to 60 minutes, it's essential to note that the duration can vary. Therapy is not always confined to rigid time boundaries, and the length of sessions may be adjusted based on individual needs and the nature of the therapeutic process.

How much does a therapist cost in Mangalore?

Therapy sessions at DocVita begin from ₹1500 or US$20. The cost for therapy in Mangalore might vary due to factors like therapy type, therapist’s qualification, length and frequency of the session, etc. Consider therapy as an investment for your mental well-being. The right therapist can make a significant impact, offering long-term monetary and health benefits.

Are all therapists working at DocVita verified professionals?

Recognizing verified therapists on DocVita is simple – just look for the green check mark prominently displayed next to their profile. This symbol is your assurance that the professional in consideration has met our rigorous verification standards, underscoring their capability to provide top-notch therapy services.

How can I find a Kannada-speaking therapist in Mangalore?

With our diverse group of therapists at DocVita, you can find a therapist fluent in Kannada, as they collectively communicate in 17 different languages. All you need to do is select the language filter at the top of the page, and you will get options for all the therapists who speak your preferred language. Not only does that increase comfort, but it also facilitates the expression of emotion.

Seeking Therapy in Mangalore

Mangalore, a city characterized by its vibrant culture and economic activities, has recently witnessed significant growth, especially with its status as a banking hub and substantial contributions to the coffee export industry. The city's bustling and competitive atmosphere, a mirror image of its economic prowess, reflects its pivotal role in India's progress. However, this rapid development can bring about challenges, potentially giving rise to mental health issues such as financial stress, occupational pressures, and complex family dynamics.

Thus, amidst Mangalore's dynamic landscape, prioritizing mental well-being becomes important. In recent times, the residents of Mangalore have shown a heightened awareness of the significance of mental health. There is a growing acknowledgment of the importance of mental well-being, accompanied by increased support for those seeking professional assistance. While the city's fast-paced and competitive lifestyle and engagement as an economic hub and coffee exporter can often lead to burnout and fatigue, therapy emerges as a valuable resource, providing individuals with the tools to rejuvenate, enabling them to pursue their goals while enhancing their overall welfare.

How to Select the Top Psychologist in Mangalore?

Choosing the right therapist requires time and dedication, molded to your individual needs and preferences. When seeking the ideal therapist in Mangalore, follow these steps:

Define Your Objectives: Understand your needs and goals for the therapy. Accustom yourself to different aspects of mental health, narrowing down specific concerns and challenges you want to address. This will aid you in shortlisting therapists that specialize in your particular issues.
Validate Experience and Qualification: Find out the professional backgrounds and educational credentials of different psychologists. Ensure they have a Master's or M.Phil degree and are affiliated with recognized professional bodies like the Indian Association of Clinical Psychologists (IACP) or the Rehabilitation Council of India (RCI).
Explore Therapeutic Approaches: Familiarize yourself with different therapeutic approaches and select a therapist practicing an approach that suits you best.
Choose by Preferred Language: DocVita offers access to therapists practicing in 17 languages. Selecting a therapist who is fluent in your language enhances communication and streamlines the process.
Evaluate Cost, Accessibility, and Location: Factors like cost, location, and accessibility should be considered as therapy is a continuous process. Online therapy is also an excellent option to tackle geographical barriers.
Prioritize Comfort: Having trust and feeling comfortable with your therapist is key to effectiveness. Select a therapist that makes you feel at ease and gives you that space to express yourself freely.
Explore Introductory Calls: At DocVita, we offer 15-minute introductory calls to help you determine whether the therapist meets your expectations.

Finding the ideal therapist may require a lot of patience, but the time spent considering all the options is worth it in the long term. Moreover, if your current therapist is not meeting your expectations, feel free to switch to a different one. The aim is to find a therapist who can provide you with the necessary support.

Confidential & Private Online Sessions via Trusted Platforms

At DocVita, we ensure that your sessions are 100% private and confidential. All therapy sessions take place over Google Meet or Zoom and are never recorded. The information you exchange with your therapist remains between you and them, ensuring a private and supportive therapeutic journey.