Ms Sonie Sidhu

In your therapeutic journey with me, I will help you foster a deeper understanding of your patterns. Hey! I am Sonie, a psychotherapist, hypnotherapist, andcounselor with 9 years of experience. With an eclectic approach tailored to each client's unique needs, I believe in creating a safe, non-judgmental space for clients to gain insights into their behaviors and strengths, empowering them to enhance their overall well-being. Throughout my career, I have had the privilege of assisting clients of diverse age groups in navigating a myriad of challenges, ranging from work stress to familial, marital, and romantic relationships, peer group issues, emotional well-being, self-esteem, depression, anxiety, fears, behavioral issues, coping with difficult emotions, grief, and personal development. I have delved deep into various therapeutic modalities, including Hypnotherapy, Nuero-Linguistic and Programming Therapy, Emotion-Focused Therapy. In addition to individual counseling, I have conducted workshops on stress management, mental health, and teacher training in renowned institutions such as Sherwood Nainital, All Saints College Nainital, Punjab Engineering College Chandigarh, and others. My tenure as an Employee Assistance Program (EAP) counselor at Johnson and Johnson further honed my skills in supporting individuals in corporate settings. Additionally, I am associated with Catfiit.Com, a personal development company, and have authored two research-based books on the Impact of COVID-19 on the mental health of mothers and frontline workers as part of an MHRD project, which was published by the National Book Trust. I invite you to step into a space of healing and growth where understanding and empowerment await you.In your therapeutic journey with me, I will help you foster a deeper understanding of your patterns. Hey! I am Sonie, a psychotherapist, hypnotherapist, and counselor with 9 years of experience. With an eclectic approach tailored to each client's unique needs, I believe in creating a safe, non-judgmental space for clients to gain insights into their behaviors and strengths, empowering them to enhance their overall well-being. Throughout my career, I have had the privilege of assisting clients of diverse age groups innavigating a myriad of challenges, ranging from work stress to familial, marital, and romantic relationships, peer group issues, emotional well-being, self-esteem, depression, anxiety, fears, behavioral issues, coping with difficult emotions, grief, and personal development. I have delved deep into various therapeutic modalities, including Hypnotherapy, Nuero-Linguistic and Programming Therapy, Emotion-Focused Therapy. In addition to individual counseling, I have conducted workshops on stress management, mental health, and teacher training in renowned institutions such as Sherwood Nainital, All Saints College Nainital, Punjab Engineering College Chandigarh, and others. My tenure as an Employee Assistance Program (EAP) counselor at Johnson and Johnson further honed my skills in supporting individuals in corporate settings. Additionally, I am associated with Catfiit.Com, a personal development company, and have authored two research-based books on the Impact of COVID-19 on the mental health of mothers and frontline workers as part of an MHRD project, which was published by the National Book Trust. I invite you to step into a space of healing and growth where understanding and empowerment await you.show moreshow more