Book Top Therapists in Goa

Looking for a therapist in Goa? Schedule online sessions with verified therapists on DocVita. It's easy, secure and safe. Book now!

happy sessions
358 happy client sessions

Ms Anshika Mendiratta

Clinical Psychologist
2 years of experience
Therapy with me is about reflecting on your behavior patterns and feelings to gain awareness and understanding of how to navigate them effectively. Hello, I'm Anshika, a licensed clinical psychologist offering both online and in-person therapy sessions alongside conducting psychometric assessments. My primary focus is on assisting individuals in gaining a deeper understanding of themselves and achieving improved mental and emotional well-being. To do so, I strive to establish a deep connection with my clients to make them feel safe and comfortable throughout the therapeutic process. My therapeutic approach is rooted in the belief that everyone is unique and deserves personalized care. In my opinion, a single theory does not work for everyone. Different people respond better to different styles of therapy, so I do my best to accommodate my client's preferences as much as possible through an integrative approach. I take great care to individualize treatment plans to address each client's specific needs. My areas of expertise lie in Cognitive Behavior Therapy and Supportive Psychotherapy, targeting various concerns like Depression, Anxiety, OCD, and Personality Disorders. I also have expertise in conducting psychometric assessments for both children and adults. Beyond the therapy room, I am committed to making a meaningful impact and fully embracing the transformative journey of therapy.
Mon, Jun 17, 03:00 pm IST
Instant Confirmation
Google Meet
Koramangala, Bangalore

What People Say About DocVita

Here are a few of the many positive reviews our clients give about their transformative experiences with DocVita therapists.

"I have been taking session weekly with Ms Sanchita for 7 months now and always feel better after my sessions and overall too i find much improvement in my issues. She is compassionate and creates a safe environment for me to discuss my problems and helps me navigate through my feelings and helps me feel calm."
Photo ofMs Sanchita, Clinical Psychologist, RCI-Licensed
Review for: Ms Sanchita, Clinical Psychologist, RCI-Licensed
"Very good service provided from home to cater our needs and have an amazing team. Kanika mam, is the most helpful person when one needs help. I would suggest her to anyone any day."
Photo ofMs Kanika, Clinical Psychologist, RCI-Licensed
Review for: Ms Kanika, Clinical Psychologist, RCI-Licensed
"Suma has been my therapist for 8 months to me and helped me come out of social anxiety and overcome my depression and low self esteem. She is a very great listener and the techniques/resources she provided to improve my mental health are amazing! Highly recommend."
Photo ofMs Suma, Clinical Psychologist, RCI-Licensed
Review for: Ms Suma, Clinical Psychologist, RCI-Licensed
"Tania is a really great listener and would make sure i am being understood and that is something that I desperately wanted in my therapist! Highly recommend!!"
Photo ofMs Tania, Relationship Coach & Counselling Psychologist
Review for: Ms Tania, Relationship Coach & Counselling Psychologist
"I had a good experience with my therapist Ms.Parvathy Ramakrishnan. She really made an effort to understand and analyse me. I have attended 5 sessions so far and it's been really helpful."
Photo ofMs Parvathy, Counselling Psychologist
Review for: Ms Parvathy, Counselling Psychologist

Confidential & Private Online Sessions via Trusted Platforms

At DocVita, we offer confidential sessions over Google Meet or Zoom. Your therapy sessions are never recorded, and whatever information you exchange with your therapist remains between you and them, ensuring a private and supportive therapeutic journey.

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Frequently Asked Questions

Who is a therapist?

Therapists are qualified mental health professionals licensed to aid individuals in tackling life challenges that may trigger stress and other mental health problems. Their role is pivotal in assisting people to develop coping strategies for managing mental health conditions effectively.

Additionally, collaborating with therapists can boost cognitive abilities and emotional skills.

These professionals provide empathetic support while clients work on developing coping mechanisms, handling symptoms, reflecting on past experiences, and concentrating on personal growth for a more satisfying life.

How can I find a therapist in Goa?

To find a therapist in Goa:

  1. Browse through the list of therapists in Goa at DocVita and choose the one that aligns with your schedule, availability, and budget.
  2. Use our tool to get matched to a therapist. Simply answer a few simple questions. Based on your answers, our algorithm will match you to a therapist who suits your needs.
  3. Connect with a dedicated DocVita Care Manager over chat. They can help you choose a therapist that fits your needs.

Does online therapy work?

Many studies confirm that online therapy is effective and just as good as traditional therapy but offers more flexibility.

Moreover, with online therapy, you don't have to worry about traveling to appointments, thus saving time and costs in the long run. At DocVita, we make things easier and encourage active participation by sending an appointment reminder before your therapy sessions.

Are my sessions at DocVita confidential?

At DocVita, each session adheres strictly to confidentiality guidelines. We use secure platforms such as Google Meet or Zoom for sessions, and no recordings of these sessions are made. Your conversations with your therapist remain private, ensuring a strong level of privacy between you and them.

How can I book an appointment with a therapist in Goa?

To book an appointment with a therapist in Goa:

  1. Find a therapist by browsing through our directory, use our match-making tool, or get in touch with a dedicated DocVita Care Manager.
  2. Select the type of consultation you want to opt for - individual, couples, or family.
  3. Select your preferred date and time slot.
  4. Complete the payment.

Once you have made the payment, your appointment will be confirmed instantly. If there is anything you need help with, please get in touch with a dedicated DocVita Care Manager, and it shall be our pleasure to provide support for your therapy journey.

What is the time duration of a therapy session?

Typically, therapy sessions range from 45 to 60 minutes, but occasionally, they can be shorter or longer since strict time constraints aren't always followed in therapy.

How much does a therapist cost in Goa?

A single therapy session at DocVita starts from ₹1500 or US$20. Factors like the duration and frequency of the session, the therapist's qualification and experience, and the type of therapy can affect the cost of therapy in Goa.

Are all therapists working at DocVita verified professionals?

At DocVita, verified therapists are distinguished with a green tick mark on their profile. This mark indicates that they have satisfied our verification criteria and are qualified to offer top-quality therapy services.

How can I find a Konkani or Marathi-speaking therapist in Goa?

To find therapists who speak Konkani or Marathi in Goa, simply use the language filter at the top of this page to narrow down your search and receive assistance in your preferred language.

At DocVita, our therapists collectively speak 17 different languages, including Konkani and Marathi. This means there's a high probability of finding a therapist who speaks your preferred language. Choosing a therapist who speaks the same language as you can facilitate a more open expression of your emotions and foster trust and comfort, which are crucial for achieving positive results in therapy.

Seeking Therapy in Goa

The serene beaches and the vibrant culture of Goa make it one of the most sought-after tourist destinations in India. As Goa steadily cements its status as a tourist hotspot, drawing in high numbers of visitors annually, the swift pace of urbanization brings forth new challenges and complexities that may give rise to mental health issues. Consequently, Goa's government and citizens are actively prioritizing mental well-being and enhancing accessibility to therapy services. Amidst its landscapes and cultural tapestry, the state is progressively recognizing the paramount importance of mental health.

In recent years, heightened awareness in Goa has led to an increasing number of individuals being receptive to therapy. The state takes pride in nurturing an environment that endeavors to fight against the stigma surrounding mental health and advocates for holistic mental well-being. Thus, in the busy and happening atmosphere of Goa, therapy emerges as a valuable resource, significantly contributing to enriching the lives of its inhabitants and visitors alike.

How to Decide On the Perfect Therapist in Goa?

The process of finding the perfect therapist requires patience and time. You will have to factor in your individual preferences and requirements. Following are some guidelines that you can use to filter your search and choose a therapist that is perfect for you:

  1. Clarify your goals: Think about what you want to achieve in therapy and what problems you want to solve. Consider different aspects of mental well-being and pick out the exact issues you want to work on during therapy. This will help you find therapists who are experts in dealing with your specific worries.
  2. Evaluate experience and qualification: Check if the professional has the appropriate academic qualifications, like a Master's or M.Phil. in psychology, and the work experience of different psychologists. Make sure they are registered with professional organizations like the Indian Association of Clinical Psychologists (IACP) or the Rehabilitation Council of India (RCI).
  3. Explore different approaches: Research different therapeutic methods and select the therapist who practices an approach that resonates with you.
  4. Choosing by your preferred language: The diverse network of mental health professionals at DocVita collectively speak 17 languages. A therapist who communicates in your preferred language can enhance the comfort level and increase the effectiveness of therapy.
  5. Consider location, accessibility, and cost: Therapy may require multiple sessions, so you may have to make frequent visits. Hence, factors like location and time needed to travel, the cost of a single session, and travel duration may come into play. Factor all of these in before making a choice. You can also look at online therapy for some flexibility and comfort.
  6. Prioritize your convenience: Choose a therapist who makes you feel comfortable and who you think can assist you in your journey toward healing. It's important to have trust and develop a good relationship with your therapist.

Remember, it might take some time to find the right therapist for you, and it's okay to switch to a new one if you feel your current therapist isn't helping as you hoped. The goal is to find a therapist who can give you the support you need to reach your goals.

Confidential & Private Online Sessions via Trusted Platforms

At DocVita, we ensure that your sessions are 100% private and confidential. All therapy sessions take place over Google Meet or Zoom and are never recorded. The information you exchange with your therapist remains between you and them, ensuring a private and supportive therapeutic journey.