Ms Shubhrika Seth

I believe therapy begins with feeling deeply heard — not for who you’re expected to be, but for who you are. Hello! I’m Shubhrika Seth,a registered psychologist in India and the U.S., with professional membership in the U.K. Over the past seven years, I’ve worked across hospitals, government programs, community initiatives, and correctional settings—supporting individuals and families through a wide spectrum of emotional and behavioral challenges. I work with children, adolescents, and adults navigating stress, anxiety, trauma, low mood, parenting struggles, marital concerns, and life transitions. As a therapist, I don’t view our work as “problem-solving” alone—it’s about creating a safe space to reflect, grow, and reconnect with yourself. My sessions are warm, collaborative, and shaped by your needs. Together, we explore your story, identify patterns, and develop healthier ways of relating to yourself and others. Many of my clients describe therapy as a journey of self-discovery—one that leads to greater balance, emotional clarity, and a sense of empowerment. Some areas I support include: • Stress, anxiety, low mood, and burnout • Relationship & marital concerns (including pre/post-marital counseling) • Parenting, adolescent adjustment, and family dynamics • Trauma, grief, and emotional well-being • Confidence, motivation, and personal growth • Psychoeducational assessments (IQ, SLD, ADHD) • Navigating transitions and exploring identity Whether you’re starting therapy for the first time or returning after a difficult chapter, I offer a space that is steady, affirming, and tailored to your pace. Let’s walk this path together—toward more ease, understanding, and self-trust.I believe therapy begins with feeling deeply heard — not for who you’re expected to be, but for who you are. Hello! I’m Shubhrika Seth, a registered psychologist in India and the U.S., with professional membership in the U.K. Over the past seven years, I’ve worked across hospitals, government programs, community initiatives, and correctional settings—supporting individuals and families through a wide spectrum of emotional and behavioral challenges. I work with children, adolescents, and adults navigating stress, anxiety, trauma, low mood, parenting struggles,marital concerns, and life transitions. As a therapist, I don’t view our work as “problem-solving” alone—it’s about creating a safe space to reflect, grow, and reconnect with yourself. My sessions are warm, collaborative, and shaped by your needs. Together, we explore your story, identify patterns, and develop healthier ways of relating to yourself and others. Many of my clients describe therapy as a journey of self-discovery—one that leads to greater balance, emotional clarity, and a sense of empowerment. Some areas I support include: • Stress, anxiety, low mood, and burnout • Relationship & marital concerns (including pre/post-marital counseling) • Parenting, adolescent adjustment, and family dynamics • Trauma, grief, and emotional well-being • Confidence, motivation, and personal growth • Psychoeducational assessments (IQ, SLD, ADHD) • Navigating transitions and exploring identity Whether you’re starting therapy for the first time or returning after a difficult chapter, I offer a space that is steady, affirming, and tailored to your pace. Let’s walk this path together—toward more ease, understanding, and self-trust.show moreshow more