Ms Sanjana Purdhani

Hello! I’m Sanjana Purdhani, a licensed psychologist (CRR No. A89280). I work with children, adolescents, and adults, supporting them through a range of emotionaland behavioral concerns. My primary modality is Cognitive Behavioral Therapy (CBT), which I use to help clients identify and challenge unhelpful thought patterns, build healthier coping strategies, and create meaningful, lasting changes in their emotional well-being. I also draw from Person-Centered Therapy, Solution-Focused Brief Therapy, and Interpersonal Therapy approaches, allowing me to tailor sessions to each client’s unique needs and relational context. Alongside evidence-based methods, I integrate creative and expressive techniques such as art therapy to support emotional expression and self-awareness - especially for children, adolescents, and those who find non-verbal approaches more comfortable. I am also expanding my work in holistic interventions and creative movement therapy, bringing in a more embodied and experiential dimension to emotional regulation and personal growth. I often work with concerns such as anxiety, depression, emotional regulation, ADHD, low self-esteem, and relationship challenges. I see therapy as a collaborative process - a space where you can better understand your patterns, process your emotions, and gradually build a more grounded and confident version of yourself. My aim is to create a space that feels safe, supportive, and gently insightful - where you can slow down, reconnect with yourself, and move toward meaningful, sustainable change. If you’re looking for a space to explore your thoughts and emotions at your own pace, I’d be glad to walk alongside you.Hello! I’m Sanjana Purdhani, a licensed psychologist (CRR No. A89280). I work with children, adolescents, and adults, supporting them through a range of emotional and behavioral concerns. My primary modality is Cognitive Behavioral Therapy (CBT), which I use to help clients identify and challenge unhelpful thought patterns, build healthier coping strategies, and create meaningful, lasting changes in their emotional well-being. I also draw from Person-Centered Therapy, Solution-Focused Brief Therapy, and Interpersonal Therapy approaches, allowing me to tailor sessions to each client’sunique needs and relational context. Alongside evidence-based methods, I integrate creative and expressive techniques such as art therapy to support emotional expression and self-awareness - especially for children, adolescents, and those who find non-verbal approaches more comfortable. I am also expanding my work in holistic interventions and creative movement therapy, bringing in a more embodied and experiential dimension to emotional regulation and personal growth. I often work with concerns such as anxiety, depression, emotional regulation, ADHD, low self-esteem, and relationship challenges. I see therapy as a collaborative process - a space where you can better understand your patterns, process your emotions, and gradually build a more grounded and confident version of yourself. My aim is to create a space that feels safe, supportive, and gently insightful - where you can slow down, reconnect with yourself, and move toward meaningful, sustainable change. If you’re looking for a space to explore your thoughts and emotions at your own pace, I’d be glad to walk alongside you.show moreshow more