Ms Sanchali

Therapy with me involves exploring your thoughts, feelings, and experiences in a safe and supportive space. Hey! I am Sanchali, a clinical psychologist with 5years of experience dedicated to fostering growth, resilience, and well-being in individuals navigating life's challenges. My therapeutic practice is centered on my deep understanding of human behavior and emotional dynamics. I help clients from the ages of 14-50 manage stress and wellness, and my expertise also extends to couple counseling, mood disorders, anxiety disorders, personality disorders, and emotional & behavioral disturbances in teenagers. My approach is rooted in evidence-based practices, drawing from cognitive-behavioral therapy, psychodynamic theory, and mindfulness techniques. I believe in the power of collaboration between therapist and client, working together to identify goals and develop personalized strategies for positive change. With empathy and compassion, I strive to create a therapeutic environment where clients feel heard, understood, and empowered to make meaningful shifts in their lives. Whether addressing anxiety, depression, trauma, or relationship issues, I am committed to helping individuals cultivate resilience, build coping skills, and unlock their full potential.Therapy with me involves exploring your thoughts, feelings, and experiences in a safe and supportive space. Hey! I am Sanchali, a clinical psychologist with 5 years of experience dedicated to fostering growth, resilience, and well-being in individuals navigating life's challenges. My therapeutic practice is centered on my deep understanding of human behavior and emotional dynamics. I help clients from the ages of 14-50 manage stress and wellness, and my expertise also extends to couple counseling, mood disorders, anxiety disorders, personality disorders,and emotional & behavioral disturbances in teenagers. My approach is rooted in evidence-based practices, drawing from cognitive-behavioral therapy, psychodynamic theory, and mindfulness techniques. I believe in the power of collaboration between therapist and client, working together to identify goals and develop personalized strategies for positive change. With empathy and compassion, I strive to create a therapeutic environment where clients feel heard, understood, and empowered to make meaningful shifts in their lives. Whether addressing anxiety, depression, trauma, or relationship issues, I am committed to helping individuals cultivate resilience, build coping skills, and unlock their full potential.show moreshow more