Ms Jennifer Sarah J

My approach is deeply rooted in creating a safe, non-judgmental space where clients feel heard, understood, and valued. Hi, I am Jennifer! I am adedicated counseling psychologist, passionate about helping individuals reach their fullest potential and achieve greater well-being. With extensive experience in counseling and a focus on person-centered therapy, cognitive restructuring, and mindfulness practices, I have had the privilege of working with over 2000 clients across various settings. In my therapy sessions, I bring empathy, compassion, and unconditional positive regard to every session, fostering an environment where clients can explore their thoughts, feelings, and experiences with authenticity and dedication. I hold a Master’s degree in Counselling Psychology and a Diploma as a Mindfulness Practitioner. Working across diverse backgrounds, such as mental health institutions, renowned companies, special schools, juvenile homes, psychiatric clinics, etc., has enriched my knowledge and work ethic. Moreover, I specialize in addressing concerns such as self-improvement, relationship issues, career-related issues, academic-related concerns, self-esteem, sleep, stress management, anxiety, depression, and more. I utilize an eclectic and humanistic approach to therapy, catering to the specific needs of my clients, guiding them toward cultivating self-awareness and self-understanding, enhancing emotional resilience, and managing stress. I strive to ensure my clients feel heard, validated, safe, inclusive, and accepted in my therapy sessions and that we work collaboratively to address their concerns.My approach is deeply rooted in creating a safe, non-judgmental space where clients feel heard, understood, and valued. Hi, I am Jennifer! I am a dedicated counseling psychologist, passionate about helping individuals reach their fullest potential and achieve greater well-being. With extensive experience in counseling and a focus on person-centered therapy, cognitive restructuring, and mindfulness practices, I have had the privilege of working with over 2000 clients across various settings. In my therapy sessions, I bring empathy, compassion, and unconditional positiveregard to every session, fostering an environment where clients can explore their thoughts, feelings, and experiences with authenticity and dedication. I hold a Master’s degree in Counselling Psychology and a Diploma as a Mindfulness Practitioner. Working across diverse backgrounds, such as mental health institutions, renowned companies, special schools, juvenile homes, psychiatric clinics, etc., has enriched my knowledge and work ethic. Moreover, I specialize in addressing concerns such as self-improvement, relationship issues, career-related issues, academic-related concerns, self-esteem, sleep, stress management, anxiety, depression, and more. I utilize an eclectic and humanistic approach to therapy, catering to the specific needs of my clients, guiding them toward cultivating self-awareness and self-understanding, enhancing emotional resilience, and managing stress. I strive to ensure my clients feel heard, validated, safe, inclusive, and accepted in my therapy sessions and that we work collaboratively to address their concerns.show moreshow more