Book Best Therapists in Chandigarh

Looking for a therapist in Chandigarh? Schedule online sessions with verified therapists on DocVita. It's easy, secure and safe. Book now!

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2594 happy client sessions

Dr Pooja Sharma

Life Coach, Hypnotherapist, Emotional Counsellor
21 years of experience
Dr Pooja Sharma is an Emotional Wellness counsellor, IMDHA Certified Clinical Hypnotherapist, Life Coach and Motivational Speaker. She has done her Masters in Management Studies and Doctorate In Management. Having over 18 Years Of Corporate Experience In Various Sectors, like Healthcare, Education and Pharmaceutical, Dr Pooja Sharma is Founder of Eternal MIND, where focus is on Learning About Emotions And Improvising Self Abilities. She has been associated with various organisations like Global Goodwill Ambassador Association, Navy Wives Welfare Organization as Emotional counsellor, which has honed her expertise in areas of interpersonal relationship, Concentration & Focus, Pre and post Marital issues, Parenting , Adolescence issues and other Personal and Work life concerns. She has conducted various workshop on Emotional Health issues and Personality Development. Dr Pooja is a patient listener and passionate about understanding and helping individuals in their attempt to achieve a sense of well being and purpose in life. She facilitates the process of self-awareness and change management using tailor-made approaches in the best interest of her clients. Dr Pooja Sharma guides and facilitates Emotional Wellness and Personality Development through personalized sessions. She provides services to resolve:- Adolescent Problems, Anxiety, Behaviour & Thought Problems, Anger Counselling and Crisis Management, Depression, Therapy, Early Parenting Issues, Emotional Outbursts, Family Problems, Grief, Individual Counselling, Intimacy Issues, Life Coaching for Loneliness & Low Confidence, Marital Problems, Marriage Counselling, Emotional Health Problems, OCD, Parenting Issues & Doubts, Pre Marital Problems, Stress Management, Trauma, Fear & Phobias.
Today, 23 Apr, 04:00 pm IST
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2133 happy client sessions

Ms Sanchita Agrawal

Clinical Psychologist
8 years of experience
I strongly believe in the power of collaboration and strive to create a safe and open space where my clients can freely express themselves. Hi, I am Sanchita, a licensed clinical psychologist with extensive experience working with individuals of all ages. My focus areas include emotional and behavioral difficulties, such as depression, anxiety, OCD, schizophrenia, autism, ADHD, intellectual disability, and marital issues. I have worked in both in-patient and outpatient departments across the government and private sectors. My approach to therapy is eclectic, as I tailor it to the specific needs of each individual I work with. I am also well-versed in various therapeutic modalities, including cognitive behavior therapy, motivation enhancement therapy, behavior modification, and mindfulness-based cognitive therapy. My M.Phil training has provided me with expertise in administering various assessment tools ensuring credible and standardized diagnoses. As your psychologist, you can count on my dedication, compassion, and commitment to delivering the highest quality of care. I bring a wealth of experience and a diverse skill set to support you on your journey toward improved mental health and overall well-being. By fostering empathy, non-judgment, patience, and perseverance, I aim to facilitate effective problem-solving and empower my clients to achieve their goals.
Tomorrow, 24 Apr, 10:30 am IST
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Google Meet

What People Say About DocVita

Here are a few of the many positive reviews our clients give about their transformative experiences with DocVita therapists.

"I have been taking session weekly with Ms Sanchita for 7 months now and always feel better after my sessions and overall too i find much improvement in my issues. She is compassionate and creates a safe environment for me to discuss my problems and helps me navigate through my feelings and helps me feel calm."
Photo ofMs Sanchita, Clinical Psychologist, RCI-Licensed
Review for: Ms Sanchita, Clinical Psychologist, RCI-Licensed
"Very good service provided from home to cater our needs and have an amazing team. Kanika mam, is the most helpful person when one needs help. I would suggest her to anyone any day."
Photo ofMs Kanika, Clinical Psychologist, RCI-Licensed
Review for: Ms Kanika, Clinical Psychologist, RCI-Licensed
"Suma has been my therapist for 8 months to me and helped me come out of social anxiety and overcome my depression and low self esteem. She is a very great listener and the techniques/resources she provided to improve my mental health are amazing! Highly recommend."
Photo ofMs Suma, Clinical Psychologist, RCI-Licensed
Review for: Ms Suma, Clinical Psychologist, RCI-Licensed
"Tania is a really great listener and would make sure i am being understood and that is something that I desperately wanted in my therapist! Highly recommend!!"
Photo ofMs Tania, Relationship Coach & Counselling Psychologist
Review for: Ms Tania, Relationship Coach & Counselling Psychologist
"I had a good experience with my therapist Ms.Parvathy Ramakrishnan. She really made an effort to understand and analyse me. I have attended 5 sessions so far and it's been really helpful."
Photo ofMs Parvathy, Counselling Psychologist
Review for: Ms Parvathy, Counselling Psychologist

Confidential & Private Online Sessions via Trusted Platforms

At DocVita, we offer confidential sessions over Google Meet or Zoom. Your therapy sessions are never recorded, and whatever information you exchange with your therapist remains between you and them, ensuring a private and supportive therapeutic journey.

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Frequently Asked Questions

Who is a therapist?

A therapist is a qualified mental health professional licensed to assist individuals in navigating the challenges of life that may lead to stress and other mental health issues. Therapists play a crucial role in helping individuals develop effective coping strategies for dealing with stress and anxiety.

Moreover, collaborating with mental health professionals such as therapists can enhance cognitive abilities and emotional skills. These professionals offer empathetic support as clients cultivate coping mechanisms, address symptoms, process past experiences, and focus on personal growth to lead more fulfilling lives.

How can I find a therapist in Chandigarh?

To find a therapist in Chandigarh:

  1. Browse through the list of therapists in Chandigarh at DocVita and choose the one that aligns with your schedule, availability, and budget.
  2. Use our tool to get matched to a therapist. Simply answer a few simple questions. Based on your answers, our algorithm will match you to a therapist who suits your needs.
  3. Connect with a dedicated DocVita Care Manager over chat. They can help you choose a therapist that fits your needs.

Does online therapy work?

Many studies vouch for online therapy’s effectiveness. In many ways, it is as capable as traditional in-person therapy with the added comfort of being more flexible. Online therapy also removes the geographical aspect of traveling, making therapy more accessible.

At DocVita, we further help streamline the experience and promote engagement by incorporating reminders before an upcoming therapy session.

Are my sessions at DocVita confidential?

Every session held on DocVita strictly follows a confidentiality code. These sessions make use of secure platforms like Google Meet or Zoom, with no session recordings. Your interactions with your therapist are kept confidential, maintaining a high level of privacy between you and them.

How can I book a session with a therapist in Chandigarh?

To book an appointment with a therapist in Chandigarh:

  1. Find a therapist by browsing through our directory, use our match-making tool, or get in touch with a dedicated DocVita Care Manager.
  2. Select the type of consultation you want to opt for - individual, couples, or family.
  3. Select your preferred date and time slot.
  4. Complete the payment.

Once you have made the payment, your appointment will be confirmed instantly. If there is anything you need help with, please get in touch with a dedicated DocVita Care Manager, and it shall be our pleasure to provide support for your therapy journey.

What is the time duration of a therapy session?

Therapy sessions typically last around 45 to 60 minutes on average, but this is a flexible timeframe. Depending on individual needs and specific requirements, sessions may be extended or shortened accordingly.

How much does a therapist cost in Chandigarh?

The starting price for therapy sessions at DocVita is ₹1500 or US$20. In Chandigarh, the pricing for therapy sessions can fluctuate, influenced by factors like the therapist's fees, qualifications, specialization, chosen therapeutic approach, session duration, and frequency.

Note that it is essential to think of therapy as a valuable investment in your mental health. Opting for the right therapist can enhance the effectiveness and efficiency of your treatment, providing a potential saving of both time and money in the foreseeable future.

Are all therapists working at DocVita verified professionals?

At DocVita, therapists with a green checkmark next to their profiles have been meticulously verified to meet our standards, ensuring they can deliver exceptional therapy services.

How can I find a Hindi or Punjabi-speaking therapist in Chandigarh?

To find a Hindi or Punjabi-speaking therapist in Chandigarh, use the language filter at the top of this page. DocVita boasts therapists proficient in 17 different languages, significantly improving the chances of connecting with a therapist fluent in Hindi or Punjabi.

Opting for a therapist who shares your language can facilitate a more seamless engagement process, offering comfort and improved emotional expression.

Seeking Therapy in Chandigarh

Chandigarh is poised to emerge as a significant hub for healthcare in the country. Amidst its busy streets and rapid urbanization, the city is home to renowned educational institutions, making it a sought-after destination for students. And while the urbanization trend may pose challenges to mental well-being, Chandigarh's residents are also increasingly recognizing the significance of mental health. This awareness has cultivated a culture that openly embraces therapy as a means to address mental health concerns. Moreover, in recent times, the Chandigarh administration has taken proactive measures to ensure widespread access to mental healthcare services across the state.

Furthermore, Chandigarh boasts many non-profit organizations actively working to eliminate the stigma surrounding mental health issues. So, if the fast-paced urban lifestyle leaves individuals longing for inner peace, they can find solace in the fact that amidst Chandigarh's dynamic environment, therapy is readily available and accepted.

How to Select the Top Psychologist in Chandigarh?

Discovering the right therapist in Chandigarh involves thoughtful consideration and self-reflection, as your choice depends on your unique needs and preferences. To guide you in making an informed decision and connecting with the right therapist, here are some steps to follow:

  1. Define Your Goals: Start by clarifying your objectives and what you aim to achieve through therapy. Familiarize yourself with various aspects of mental health and pinpoint specific issues or challenges you want to address during your therapeutic journey. This step will help you identify therapists specializing in the areas most important to you.
  2. Assess Qualifications and Experience: Investigate the educational credentials, such as Master's or M.Phil. degrees in psychology, and the professional backgrounds of different psychologists. It's crucial to confirm their registration with recognized professional bodies, like the Indian Association of Clinical Psychologists (IACP) or the Rehabilitation Council of India (RCI).
  3. Explore Different Approaches: Gain insights into diverse therapeutic approaches and choose a therapist aligned with the approach that resonates with your preferences and needs.
  4. Select by Preferred Language: DocVita's extensive network offers therapy in 17 different languages, ensuring you can easily find a therapist who speaks your regional language. This facilitates better expression and collaboration towards your therapy goals.
  5. Consider Location, Accessibility, and Cost: Take into account factors such as the therapist's location, ease of access, and session costs. Look for therapists who offer online sessions for extra comfort.
  6. Prioritize Comfort: Choose a therapist with whom you feel comfortable and trust to assist you in your healing journey. Establishing a strong rapport and trust with your therapist is crucial for effective therapy.
  7. Explore Introductory Calls: DocVita provides 15-minute introductory calls to set the foundation for future sessions. These calls allow you to assess whether a therapist is the right fit for your needs and what you can expect in your sessions.

Keep in mind that finding the perfect therapist may take time, and it's perfectly fine to change to a different therapist if your current one doesn't meet your expectations. The ultimate goal is to find a therapist capable of offering the guidance you need to achieve your objectives.

Confidential & Private Online Sessions via Trusted Platforms

At DocVita, we ensure that your sessions are 100% private and confidential. All therapy sessions take place over Google Meet or Zoom and are never recorded. The information you exchange with your therapist remains between you and them, ensuring a private and supportive therapeutic journey.