Ms Sandeepa Kaur

With a passion for helping others navigate life's challenges and a firm belief in raising awareness about mental health, I have successfully established mypresence on YouTube with a channel called Mansa: Mental Health and Wellness. Hey! I am Sandeepa Kaur, an alumna of NIMHANS and a respected Clinical Psychologist with over seven years of enriching experience. My academic journey includes a Master's degree in Applied Clinical Psychology from Tata Institute of Social Sciences, Mumbai, which I completed in 2015. Following this, I pursued a Master of Philosophy in Clinical Psychology from NIMHANS, Bangalore, graduating in 2017. In my practice, I adopt an eclectic approach, tailoring interventions to meet each client's unique needs and preferences. I am well-versed in a range of therapeutic modalities, including cognitive behavior therapy, dialectical behavior therapy, mindfulness-based therapy, interpersonal therapy, and family and couple therapy. My expertise lies in conducting comprehensive psychological assessments and providing effective therapy and interventions for various conditions such as anxiety, depression, and stress-related issues. Beyond individual therapy, I am passionate about conducting workshops on stress management, relationship enhancement, and fostering positive emotions. With a passion for helping others navigate life's challenges and a firm belief in raising awareness about mental health, I have successfully established my presence on YouTube with a channel called Mansa: Mental Health and Wellness. Hey! I am Sandeepa Kaur, an alumna of NIMHANS and a respected Clinical Psychologist with over seven years of enriching experience. My academic journey includes a Master's degree in Applied Clinical Psychology from Tata Institute of Social Sciences, Mumbai, which I completed in 2015. Followingthis, I pursued a Master of Philosophy in Clinical Psychology from NIMHANS, Bangalore, graduating in 2017. In my practice, I adopt an eclectic approach, tailoring interventions to meet each client's unique needs and preferences. I am well-versed in a range of therapeutic modalities, including cognitive behavior therapy, dialectical behavior therapy, mindfulness-based therapy, interpersonal therapy, and family and couple therapy. My expertise lies in conducting comprehensive psychological assessments and providing effective therapy and interventions for various conditions such as anxiety, depression, and stress-related issues. Beyond individual therapy, I am passionate about conducting workshops on stress management, relationship enhancement, and fostering positive emotions. show moreshow more