Ms Hijab Bilgrami

My holistic therapeutic approach aims to integrate various techniques to support my clients in achieving their highest potential and developing healthy coping strategies. Hey there,I am Hijab, a counseling psychologist deeply passionate about assisting individuals in navigating their challenges and empowering them to lead fulfilling lives. I specialize in providing therapy for adolescents and adults, focusing on addressing issues such as anxiety, depression, ADHD, stress, and anger management, as well as relationship challenges. My expertise lies in working with adolescents and adults experiencing mood disturbances, behavioral issues, learning difficulties, ADHD, study skills enhancement, and relationship counseling. I am dedicated to providing personalized techniques tailored to each individual's needs. With extensive experience in Cognitive Behavioral Therapy, Mindfulness-Based Therapy, Problem-Focused Therapy, Interpersonal Therapy, and Relationship Counseling, I strive to offer comprehensive support to my clients. Above all, I strongly advocate prioritizing mental health and ensuring peace of mind.My holistic therapeutic approach aims to integrate various techniques to support my clients in achieving their highest potential and developing healthy coping strategies. Hey there, I am Hijab, a counseling psychologist deeply passionate about assisting individuals in navigating their challenges and empowering them to lead fulfilling lives. I specialize in providing therapy for adolescents and adults, focusing on addressing issues such as anxiety, depression, ADHD, stress, and anger management, as well as relationship challenges. My expertise lies in working with adolescentsand adults experiencing mood disturbances, behavioral issues, learning difficulties, ADHD, study skills enhancement, and relationship counseling. I am dedicated to providing personalized techniques tailored to each individual's needs. With extensive experience in Cognitive Behavioral Therapy, Mindfulness-Based Therapy, Problem-Focused Therapy, Interpersonal Therapy, and Relationship Counseling, I strive to offer comprehensive support to my clients. Above all, I strongly advocate prioritizing mental health and ensuring peace of mind.show moreshow more