Book the Best Therapists in Amritsar

My therapy sessions are focused on creating a safe and non-judgmental space where individuals can freely express themselves and explore their inner world. Hey, I am Neha, a counseling psychologist, couples, family, and LGBTQ-affirming therapist. In my journey spanning over 18 years and having worked with 7000+ individuals, I have extensively addressed a broad spectrum of emotional intelligence issues, relationship dynamics, stressors, and psychological challenges. My unique perspective stems from my diverse background as the daughter of a proud Indian Army Officer and a married mother of two wonderful children. Growing up in a loving household has equipped me with strong relational abilities, enabling me to empathize with others and guide them toward positive change in their lives. My passion for holistic therapy, particularly in the realms of family dynamics, youth development, and teen-related issues, has been the driving force behind my professional pursuits. With formal certifications obtained in 2016, I've dedicated the past 9 years to counseling, offering support and guidance to navigate life's complexities. My academic background includes an MA in Psychology and a Postgraduate Diploma in Counseling Psychology, with expertise in various areas such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Rational Emotive and Behavioral Therapy, Child Psychology, Vedic Psychology, Anger Management, Art Therapy, Graphology, Behavior Counseling, Marriage Counseling, and Color Therapy. As a holistic therapist, I specialize in working with issues relating to anxiety, stress, concentration, body image issues, low self-worth, post-partum depression, depression, obsessive-compulsive disorder, mood disorders, grief, parent-teen issues, personality disorders, neurotic and psychotic disorders, relationship issues, marital and pre-marital issues, teenager and adolescent issues, issues pertaining to students going through various challenges in their social, personal or professional life with behavior management, and the LGBTQ+ community. Having worked as an HR professional and counseling several employees, it was not difficult for me to turn to counseling as a profession. As a lifelong learner, I constantly seek to expand my knowledge and skills to serve my clients better. Starting my private practice, Athreyaa Wellness, in 2015, I pursued advanced studies in psychology, counseling, and image consulting, further enriching my expertise in clinical disorders, child psychology, and marriage counseling. Moreover, I am deeply committed to mentorship and education, serving as a mentor for counseling and family therapy students. Additionally, I strive to nurture the next generation of mental health professionals through organizations like Asha The Hope and CCI Psychology India. With specializations in counseling psychology, Vedic psychology, art therapy, dream analysis, graphology, logotherapy, and behavior psychology, I am dedicated to supporting individuals in their journey toward holistic well-being and self-discovery. My ultimate goal is to empower clients to harness their strengths, overcome challenges, and lead fulfilling lives. For those seeking therapy with me, I offer the following insights: 1. One session alone may not make an impact; therapy requires patience and a clear diagnosis. 2. Results may not be immediate; therapy requires time and commitment. 3. Psychologists are gender-neutral in their approach. 4. Open-mindedness facilitates growth in therapy. 5. Instead of forming opinions about yourself and others, therapy requires you to ask questions by communicating assertively. 6. You can thrive and grow in therapy when you keep an open mind and lend a listening ear. Remember, therapy is a journey, and I'm here to support you every step of the way.

My vast experience enables me to deal with adolescent concerns, anxiety issues, parenting, and social-emotional concerns of children and adults. Hey, I am Sonia, a highly skilled and experienced mental health professional dedicated to improving the well-being of individuals across various age groups. My passion for mental health extends to my work with schools, where I assist children, parents, and teachers in navigating emotional and social challenges. Using an eclectic model of therapy, which includes Cognitive-Behavioral Therapy and client-centered approaches, I tailor my interventions to meet the unique needs of each client. I have also worked on a psychosocial project with UNHCR, committed to the social and emotional well-being of the refugees settled in India. With over 2000 individuals under my care, I have successfully addressed a wide range of concerns, including anxiety, depression, trauma, sexual issues, relationship conflicts, and low self-esteem. My academic background includes a Master’s degree in psychology and certification in Guidance and Counseling. Additionally, I hold a level 1 certificate in hypnotherapy from the California Hypnosis Institute and have received extensive training at VIMHANS HOSPITAL, New Delhi.