"A dynamic, result-oriented Empathetic, and Compassionate Psychologist/Counsellor with nearly 20 years of experience in one on one Counselling Online and Offline and Teaching (Meditation & Spirituality)
A psychologist by profession (Masters in Psychology), Graduated with a Bachelor of Engineering in Mechanical; Worked in India and Abroad.
My passion is Personal counselling and Spirituality. Visited a few countries across the world, including USA, and Canada and was involved in Personal counselling sessions and Healing.
Counselling should be accessible to whoever needs it. Counselling is meant to prevent and alleviate human suffering. It promotes peace within and amongst all people.
I believe that humans are born with a good heart and moral power. Every individual is teachable, improvable, and changeable.
Expert, deep understanding and vast experience in Relationship Counselling.
Effectively handled critical cases related to depression and suicide.
Actively involved in assisting the people for achieving mental, physical, emotional, relational, spiritual, career-oriented and sport-based goals
Demonstrated experience in providing personal attention based on specific needs and incorporating Meditation & Spirituality into everyday life
Sound knowledge of Personal Therapy, Counselling to Trauma & Marriage, Sexual Abuse Victims and Post Traumatic Stress Disorder
An effective communicator with exemplary patience and analytical skills
Imparting the knowledge on mental health safely and harmoniously so that students can achieve optimal results
Guiding students in Meditation through a variety of techniques and breathing exercises referred to as Pranayama
Qualified and Certified Yoga Instructor from Indian Yoga Institute Vivekananda Kendra Yoga Research Foundation ((VYASA), Bangalore, Karnataka, India.
Qualified and Certified REBT (Rational Emotive Behavior Therapy) from Self Align Mumbai, An Affiliated Training Centre of Albert Ellis Institute (USA).
Attended several workshops in NIMHANS Bangalore.
Associated with Brilliant’s Academy Pune as Counsellor/Social Worker/Meditation/Spirituality.
Associated with Samadhana Counselling Centre Bangalore.
Associated with Vivekananda Kendra and took part in community development work.
"One should always remember that there is no harm or shame in giving up or asking for help. In fact, that’s where the real work begins.
Greetings! I am a Licensed clinical psychologist with more than 7 years of experience in helping people manage different psychological, emotional and behavioural problems. I have done extensive training under trained professionals in different hospitals and mental institutes. I do not believe in restricting therapy to only mental disorders. I have counselled many clients to improve overall functionality and the betterment of their quality of life.
I treat Individuals - with Mood fluctuation, Phobias, Panic, OCD, adjustment, eating disorder, body image, personality disorders. I also offer Marital, Relationship and Family therapy, and assist kids with academics and behavioural problems.
I incorporate different techniques such as Cognitive Behavior Therapy, Dialectal Behavior Therapy, and Mindfulness Behavior Cognitive Therapy. Therapy with me is according to patients needs, their problem and their understanding. :)
"Dr. Shabana Shamsuddin is a consultant Psychologist. She believes in the goodness and potential inherent in all human beings. She offers her unconditional positive regard in her professional therapeutic practice for her clients to rise to life’s challenges by taking pride in their uniqueness and desire to learn, accept and transform. Dr. Shabana has 16 years of clinical experience. Dr. Shabana has worked with many hospitals, educational institutions, NGOs and government projects as Consultant and in-house Psychologist. Dr Shabana is the Principal Psychologist and founder of LitmuS Psychological Services that provides Psychological support and training online. She is associated with Manipal Hospital as Consultant Psychologist.She has worked with Fortis Health Care and DaVita India- leaders in Kidney care,Rajah Medical Trust Hospital,Nirmala sadan-Institute for children with Intellectual disability ,SM Hospital and Sree Chitra Tirunal Institute for Medical Sciences and Technology. She has handled varied number of mental health issues, family and marital counselling, counselling of chronically and terminally ill patients. Dr. Shabana holds a Ph. D in Psychology from the Dept of Psychology, University of Calicut. She has done an in-depth study on the Psychosocial aspects of Conduct disorders in adolescents and efficacy of intervention programme as part of her PhD program. Apart from this, Dr. Shabana has completed her training in Hypnotherapy. Dr. Shabana is a member of many national and international bodies. She is a lifetime member of Indian Academy of Applied Psychology, Indian Association of Clinical and Academic Hypnosis, a a Graduate member of British Psychological Society and a member of American Psychological Society
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