Ms Sukirti Tomar

Hi, I’m Sukirti Tomar, a licensed Clinical Psychologist (RCI Registered) dedicated to helping individuals navigate emotional challenges and reconnect with their strengths. My approachto therapy is deeply collaborative, rooted in empathy, respect, and the belief that every person holds the capacity for growth and healing. With over three years of clinical experience, I have worked extensively with individuals facing concerns such as anxiety, depression, grief and loss, OCD, low self-esteem, personality disorders, work-related stress, and relationship difficulties. I draw from evidence-based modalities including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Motivational Enhancement Therapy (MET), and Mindfulness-Based Cognitive Therapy (MBCT) to tailor the therapeutic process to each client’s unique needs. I aim to create a safe, non-judgmental space where clients feel heard, understood, and empowered to work through their challenges at their own pace. Therapy with me involves building emotional awareness, developing coping tools, and fostering lasting change through insight and action. I hold an M.Phil in Clinical Psychology and am currently pursuing a PhD in the same field. My practice is grounded in compassion and guided by clinical rigour, and I look forward to supporting you on your journey toward self-discovery and psychological well-being. Let’s work together to help you feel more aligned, resilient, and whole. Hi, I’m Sukirti Tomar, a licensed Clinical Psychologist (RCI Registered) dedicated to helping individuals navigate emotional challenges and reconnect with their strengths. My approach to therapy is deeply collaborative, rooted in empathy, respect, and the belief that every person holds the capacity for growth and healing. With over three years of clinical experience, I have worked extensively with individuals facing concerns such as anxiety, depression, grief and loss, OCD, low self-esteem, personality disorders, work-related stress, and relationship difficulties. I draw fromevidence-based modalities including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Motivational Enhancement Therapy (MET), and Mindfulness-Based Cognitive Therapy (MBCT) to tailor the therapeutic process to each client’s unique needs. I aim to create a safe, non-judgmental space where clients feel heard, understood, and empowered to work through their challenges at their own pace. Therapy with me involves building emotional awareness, developing coping tools, and fostering lasting change through insight and action. I hold an M.Phil in Clinical Psychology and am currently pursuing a PhD in the same field. My practice is grounded in compassion and guided by clinical rigour, and I look forward to supporting you on your journey toward self-discovery and psychological well-being. Let’s work together to help you feel more aligned, resilient, and whole. show moreshow more