Ms Mouna Sridhar

Hi! I'm Mouna, a Counselling Psychologist with an experience of facilitating 4000+ Counselling sessions. Having completed my Masters in Counselling Psychology, with additional trainingto work with couples and families, I have a strong academic background and I am keen on expanding my horizon as a therapist. In my practice, I work with a diverse range of concerns including grief, relationships (individuals/couples), attachment issues, dysfunctional family dynamics, parenting, trauma, anxiety, depression, substance abuse, academics, career, workplace challenges, self-esteem, emotional regulation, self-development. As a Relational therapist, I strongly believe an individual's relationship with their environment and people around them plays a key role in shaping one's daily experiences. Keeping this in mind, I strive to model a safe and supportive relationship in the therapeutic space. While I am rooted to viewing the individual's narratives through a Systemic lens, I adopt an eclectic approach in my practice. I proactively aim to hold a space that fosters self-awareness and empowers individuals to lead fulfilling lives. Personally, I am intrigued by the unique stories and vast life experiences each of us have. This pushes me to bring my own human-ness to the sessions, thus establishing a profound connection with the client in therapy. If you think this fits in with your needs, I invite you to begin therapy with me :)Hi! I'm Mouna, a Counselling Psychologist with an experience of facilitating 4000+ Counselling sessions. Having completed my Masters in Counselling Psychology, with additional training to work with couples and families, I have a strong academic background and I am keen on expanding my horizon as a therapist. In my practice, I work with a diverse range of concerns including grief, relationships (individuals/couples), attachment issues, dysfunctional family dynamics, parenting, trauma, anxiety, depression, substance abuse, academics, career, workplace challenges, self-esteem, emotional regulation, self-development. As a Relational therapist, I strongly believe an individual's relationship with their environment and people around them plays a key role in shaping one's daily experiences. Keeping this in mind, I strive to model a safe and supportive relationship in the therapeutic space. While I am rooted to viewing the individual's narratives through a Systemic lens, I adopt an eclectic approach in my practice. I proactively aim to hold a space that fosters self-awareness and empowers individuals to lead fulfilling lives. Personally, I am intrigued by the unique stories and vast life experiences each of us have. This pushes me to bring my own human-ness to the sessions, thus establishing a profound connection with the client in therapy. If you think this fits in with your needs, I invite you to begin therapy with me :)show moreshow more