Book Online OCD Counselling and Treatment

I am a Clinical Psychologist dedicated to serving patients in a meaningful way, listening to their concerns, and enabling them to learn how to approach their mental, emotional, and behavioral problems. I believe in "TRUE SELF". Once you start making the effort to ‘wake yourself up’, be more mindful in your activities—you suddenly start appreciating life a lot more.

In today's demanding world, maintaining mental well-being can be challenging. As a clinical psychologist, I am passionate about helping individuals navigate life's complexities and achieve their full potential. Through empathetic and evidence-based counseling and psychotherapy, I empower individuals to overcome obstacles, cultivate resilience, and foster a sense of inner peace. I believe in creating a safe and supportive environment where individuals can explore their thoughts, feelings, and experiences without judgment. I utilize a comprehensive approach that combines various therapeutic techniques, including Cognitive Behavioral Therapy (CBT), mindfulness practices, and solution-focused interventions. I am a Clinical Psychologist dedicated to serving patients in a meaningful way, listening to their concerns, and enabling them to learn how to approach their mental, emotional, and behavioral problems. I believe in "TRUE SELF", Once you start making the effort to ‘wake yourself up’, be more mindful in your activities, you suddenly start appreciating life a lot more.

In today's demanding world, maintaining mental well-being can be challenging. As a clinical psychologist, I am passionate about helping individuals navigate life's complexities and achieve their full potential. Through empathetic and evidence-based counseling and psychotherapy, I empower individuals to overcome obstacles, cultivate resilience, and foster a sense of inner peace. I believe in creating a safe and supportive environment where individuals can explore their thoughts, feelings, and experiences without judgment. I utilize a comprehensive approach that combines various therapeutic techniques, including Cognitive Behavioral Therapy (CBT), mindfulness practices, and solution-focused interventions.

I believe therapy begins with feeling deeply heard — not for who you’re expected to be, but for who you are. Hello! I’m Shubhrika Seth, a registered psychologist in India and the U.S., with professional membership in the U.K. Over the past seven years, I’ve worked across hospitals, government programs, community initiatives, and correctional settings—supporting individuals and families through a wide spectrum of emotional and behavioral challenges. I work with children, adolescents, and adults navigating stress, anxiety, trauma, low mood, parenting struggles, marital concerns, and life transitions. As a therapist, I don’t view our work as “problem-solving” alone—it’s about creating a safe space to reflect, grow, and reconnect with yourself. My sessions are warm, collaborative, and shaped by your needs. Together, we explore your story, identify patterns, and develop healthier ways of relating to yourself and others. Many of my clients describe therapy as a journey of self-discovery—one that leads to greater balance, emotional clarity, and a sense of empowerment. Some areas I support include: • Stress, anxiety, low mood, and burnout • Relationship & marital concerns (including pre/post-marital counseling) • Parenting, adolescent adjustment, and family dynamics • Trauma, grief, and emotional well-being • Confidence, motivation, and personal growth • Psychoeducational assessments (IQ, SLD, ADHD) • Navigating transitions and exploring identity Whether you’re starting therapy for the first time or returning after a difficult chapter, I offer a space that is steady, affirming, and tailored to your pace. Let’s walk this path together—toward more ease, understanding, and self-trust.

I believe therapy is a place where you can pause, breathe, and feel truly understood—not just for your struggles, but for your whole self. Hello! I’m Radhika, a licensed Clinical Psychologist and psychotherapist with over 5 years of experience, working with adults and adolescents both online and in-person. My work is rooted in compassion, collaboration, and the belief that every person already carries the strength they need to heal. I support individuals navigating anxiety, OCD, trauma, relationship challenges, and life transitions. Many of my clients come to me feeling overwhelmed, stuck in unhelpful patterns, or weighed down by unresolved memories. In our work together, I provide a safe, non-judgmental space where you can reflect, process, and begin to move forward with greater clarity. My approach is client-centered and integrative. Along with talk therapy, I draw on ISTDP (Intensive Short-Term Dynamic Psychotherapy) to help you uncover and release emotions that lie beneath distress, and EMDR (Eye Movement Desensitization and Reprocessing) to support healing from traumatic or painful experiences. These approaches, combined with a compassionate therapeutic relationship, create space for deeper and lasting change. In our sessions, we’ll explore the patterns that shape your inner world, make sense of your past, and build practical tools for growth. Whether you are struggling with anxiety, healing from trauma, or seeking greater ease in your relationships, I’m here to support you with warmth and care.