by Siri Rajanahally | Apr 13, 2021 | Lifestyle, Mental Health
As millions of students gear up to write exams all around the country, this time of the year highlights the academic pressure students go through. India is infamous for an education system that puts students under a tremendous amount of strain. In a society that...
by Team DocVita | Mar 31, 2021 | Lifestyle, Mental Health
Building an impactful presence in the office takes time, creativity, constant innovation and research. On top of that, you cannot compromise with your deliverables, making things happen and sharing big ideas with your boss. Sometimes, the work becomes overwhelming...
by Team DocVita | Mar 24, 2021 | Mental Health
Unlike physical health ailments, mental health issues such as depression usually go unnoticed for obvious reasons – the naked eye can’t see them. Sometimes there are specific visual cues that show when we are going through a mentally difficult time – like appearing...
by Team DocVita | Feb 25, 2021 | Mental Health
Key Questions about seeking help answered by experts: Doctors take on stigma around mental health and why is it still considered a taboo in a country like India? Most Indians still follow the path of religion and gurus to navigate their emotional needs. However, we...
by Sweta Dutta | Feb 13, 2021 | Lifestyle, Love & Friendship, Mental Health
The relationships we have with others shape us as an individual. Keeping good company and nurturing healthy connections can lead to stable mental health. They act as a safety net during those rainy days and push you to become the best version of yourself. You grow as...
by Siri Rajanahally | Feb 5, 2021 | Lifestyle, Mental Health
To care for those who once cared for you is the highest honour A caregiver is an individual, usually a family member or loved one, who helps with physical and psychological care for someone in need. In managing chronic illnesses, mental illnesses, and conditions...
