by Team DocVita | Mar 1, 2021 | Lifestyle, Women's Health
We have very little doubt by now that a great workout offers spectacular benefits for our short and long-term health. Regular activity blesses us with benefits like promoting weight management, increasing self-confidence, improving brain & memory functions,...
by Siri Rajanahally | Jan 29, 2021 | Women's Health
Puberty can be confusing and daunting. Sudden physical changes, accompanied by changing behaviour, can leave both children and parents perplexed. While preparing your daughter for her first period can seem like a difficult task – it doesn’t have to be! An open,...
by Siri Rajanahally | Jan 22, 2021 | Women's Health
Every menstrual cycle, women go through 5-7 days of bleeding and hormonal mood swings, cramps, body pain, fatigue, and other premenstrual symptoms. Historically, many of these symptoms and conditions have been ignored by society – sweeping women’s issues under...
by Sweta Dutta | Dec 28, 2020 | Health, Lifestyle, Women's Health
Indian cities are faced with a grim reality. Our winters have become inextricably linked to a high degree of pollution. In the cold season, the northern Indian belt up to Bengal observes a meteorological phenomenon called temperature inversion – in which warm...
by Siri Rajanahally | Oct 9, 2020 | Women's Health
World Contraception Day is celebrated every year on the 26th of September. The campaign aims to create awareness regarding safe sex, reproductive rights and sexual health. The vision of the annual campaign is to strive for a world where every pregnancy is wanted. For...