What is Lucid Dreaming and How Does it Work?

What is Lucid Dreaming and How Does it Work?

Many people barely remember their dreams when they hit snooze on the bedside alarm clock beckoning the start of a new day. However, a few are walking among us who not only vividly remember their dream after waking up but also know that they are dreaming while asleep!...
Ways to Stop Holding Grudges

Ways to Stop Holding Grudges

Your best friend of eighteen years suddenly cuts the connection with you when their partner fed them nonsense against you. This was the person your mom would pack an extra sandwich for, the one you would save a seat for on the ride back home from school, someone you...
How to Help Control Impulsive Behaviours

How to Help Control Impulsive Behaviours

Do you find it hard to stay on track when someone is talking to you? When people are talking to you, you get an idea in your head, and you may want to get that idea across. You get so excited about it that you want to express it. The problem with this is that you...