How do you distinguish between a concern for appearance and body dysmorphic disorder?

Many people are concerned about some part of our appearance, but this does not always amount to body dysmorphia. To be diagnosed with this disorder, the preoccupation with appearance must last for at least an hour a day, cause significant distress, and interfere with at least one aspect of life.

How common is this disorder?

This mental health condition is addressed very rarely. However, based on specific data, in India alone, there are about one million cases every year. Dr. Parikh, the director of Mental Health and Behavioral Sciences at Fortis Healthcare, estimated that 0.7-2.4% of the general population suffers from this condition.

What is the role of social media in causing BDD?

The virtual world has a fundamental social and psychological impact on individuals. Nowadays, you may often estimate your worth based on the likes, comments, and views you receive on social media. This can become a means of comparison between you and other people. So, while social media doesn't directly cause the disorder, it might trigger the symptoms in those predisposed to the condition.

How does this condition differ from an eating disorder?

People with an eating disorder worry about their body weight and shape, resulting in activities intended to shed or control weight. Body dysmorphic disorder usually doesn't involve concerns about being too fat or overweight. However, as it tends to focus more on specific areas of concern, people may restrict their eating habits to try to change those perceived flaws.

Are people diagnosed with this disorder in vain?

On the contrary, those diagnosed with this condition believe they are flawed or ugly. Because of this stigma, they frequently keep their struggles to themselves and might be hesitant to ask for help. They may do so because they fear people may view them as vain or self-absorbed. People with this condition are quite the opposite of being vain or deliberately self-obsessed.

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