The DocVita Blog

Every child is unique in their way. Full of eternal curiosity and questions, living in their magical world. And this curiosity leads them to learn to communicate with people, ask questions, and form friendships from a young age. Communication is one of the essential...

It's safe to say that our nervous system has been through a lot in the last couple of years. A global pandemic and overhaul of our social lives and work environment have brought in a set of new everyday challenges. Among all these, relaxing can be hard. This could...

In times of crisis, it is nature that offers the solace we crave in the face of today's overwhelming urban rush. There's a reason William Wordsworth immortalized trees in poems. His work emphasized the role of nature in an individual's spiritual and intellectual...

If you don't remember the last time you made a decision without a lot of back-and-forth mulling. Or if you experience stress and anxiety every time you are asked to pick your way between two options, cease to fret amigo, you are not alone! The fear of failure, or...

Whether working from an office or home, sometimes it is hard to notice that you have stayed in the same position for the longest time. And until your eyes get watery or your shoulders tense up, you don't care about stretching or getting up and moving around. It's not...

Remember those sweet sugary pills that your mother gave you to calm you down when you scratched an elbow or a knee? You used to feel all well and raring to go! Mothers have a way with kids who keep running into trouble. Scientists and doctors took this a step further...

A midlife crisis is when people experience a change in their lives. It is usually related to the loss of something meaningful. It is common in people between 40–60 years of age. It can be due to many factors. These factors can be personal as well as external. People...

Growing up in an environment where people are incapable of accepting or forgiving you for expressing your views and desires can impact your future social behavior. Certain childhood experiences, like getting yelled at or not being acknowledged for expressing your...

When was the last time you grinned like an elf from ear to ear? Do you remember laughing so hard that your stomach hurt? Or falling off your chair doubled up with laughter at the antics of a goofy friend or a loved one? Do you remember going to bed and falling asleep...

Love is important between people seeking to marry each other. But it is not the only thing that answers all the questions to a successful marriage. Couples that are years into their marriage may often end up parting ways. The reasons can be money, past incidents,...