Directory of Doctors Affiliated With National Institute of Mental Health and Neuro Sciences

Hi, I am an experienced RCI affiliated Clinical Psychologist. Work experience- Deen Dayal Upadhyay Hospital , Air Force Central Medical Establishment, Army Research and Referral hospital and Janakpuri Super Speciality hospital. I am also a certified Behaviour Therapist from Beck Institute, USA and I am registered with Clinical Hypnotherapist with CHI, California. I enjoy working with clients in an open and non-judgemental environment, while helping them navigate through different life issues. The presentations I mainly work with are depression, anxiety, ADHD, low self-esteem/self-confidence, grief and trauma stress, work related issues and couples counselling. The modalities of treatment are mainly Cognitive behaviour therapy, Acceptance & commitment therapy, Narrative and Solution focused therapy. I prefer working with adolescents and adults who are experiencing personal life crises, mental health or relationship issues. Taking the first step towards focusing on ones mental health can sometimes be a daunting task, so I hope to make the therapeutic journey as stress free as possible. It is always rewarding to help clients become the best version of themselves.

I am dedicated to providing compassionate support and guidance on the journey to emotional well-being. Hello! I'm Kanika, a licensed clinical psychologist and psychotherapist holding an M.Sc. and M.Phil. in Clinical Psychology. For the past nine years, I've been practicing in both online and offline settings. In my practice, I've worked with diverse clients, including families, couples, children, teens, and young adults ranging from 16 to 48 years old. My expertise lies in assisting clients dealing with a wide range of challenges, such as depression, mood disorders, anxiety, stress-related disorders, OCD, eating disorders, personality disorders, grief, anger, trauma, and family relational problems. Additionally, as a queer affirmative therapist, I am dedicated to providing a supportive and inclusive space for all individuals. I adhere to a client-centered approach in my therapy sessions. My goal is to help families cultivate healthier relationships and assist individuals in identifying and understanding adaptive patterns within themselves. Additionally, I support them in applying the skills learned in therapy to various aspects of their lives to promote sustained growth and well-being. To enhance my therapeutic skills, I have undergone extensive training in third-wave Cognitive Behavioral Therapy, trauma-focused work, and emotion-focused therapy. I find immense fulfillment in my work and hold a deep reverence for the therapeutic relationship, which serves as the cornerstone of my practice.

Healing begins with understanding - yourself, your relationships, your journey. Hello! I’m Dr. Navni Mehta, a therapist specializing in individual therapy, couples therapy and family therapy. I provide individual therapy for those dealing with anxiety, depression, insomnia, stress, loneliness, mood swings, low self-esteem, body image issues, work-life balance, career challenges, grief, trauma, OCD & ADHD. For couples, I offer support in resolving communication gaps, trust issues, intimacy concerns, infidelity, emotional disconnection, premarital counseling, working through a rough patch, navigating breakups and relationship transitions. In family therapy, I help in addressing conflicts, parent-child issues, sibling relationship issues, behavioral concerns in children & teens by strengthening emotional bonds and promoting healthy family dynamics. Relationships are at the core of our well-being, whether with a partner, family member or even ourselves. If you find yourself feeling unheard, misunderstood or stuck in unhealthy patterns, know that change is possible. For over 7 years, I’ve worked with people from all walks of life, including doctors, medical professionals, founders, entrepreneurs, scientists, fashion models, students, couples & families, helping them cultivate stronger, healthier relationships whether in marriage, dating, co-parenting, or personal growth. In my practice, I employ a diverse blend of therapeutic modalities, including CBT (Cognitive Behavioral Therapy), NLP (Neuro-Linguistic Programming), IPT (Interpersonal Psychotherapy), DBT (Dialectical Behavior Therapy), PCT (Parent-Child Interaction Therapy), Emotionally Focused Therapy (EFT), Dream Analysis, Couple Therapy, and Family Therapy. The very essences of my therapy are self-realization, applied positive psychology, potential maximization, problem-solving, behaviour counseling, relationship counseling, body image issues, low self-worth, attention deficit issues and mindfulness techniques to offer my clients a full-circle approach. All sessions remain confidential. In our sessions, you’ll find a space where all emotions are valid. Whether you need to laugh, cry, reflect, or rediscover yourself. We’ll work together to identify goals, attachment styles, relationship dynamics, explore underlying patterns, and develop practical strategies that foster long-term change. I provide a compassionate, structured space to explore, heal, and rebuild. Finding the right therapist can be challenging, but my mission is to lead with compassion and empathy, creating a space where my clients can be their authentic selves.