The DocVita Blog

International Yoga Day is just around the corner, and it has everyone excited! The theme for this year is "Yoga for Humanity." This year's edition focuses on COVID-19 and how yoga has helped people both physically and mentally throughout the pandemic. This year's...

For any couple, reaching the stage where they have to consider marriage counseling can seem scary and intimidating. What was once between just the two of you will now be out in front of a third person. But this is the most crucial point as well. When a neutral third...

According to the National Association of Anorexia Nervosa and Associated Disorders, millions of people suffer from eating disorders (EDs). In a country like the United States, for instance, at least 9% of people will experience an ED during their lifetime. ED-related...

PCIT involves a therapist observing and providing feedback on the interactions between parents and their child with behavior issues. Learn more here.

Struggling with negative thoughts about your body image? Learn the best ways to overcome and manage these thoughts for a healthier perspective on your body.

With the ever-changing job market and dynamics, it's important to adopt a strategy that will work in this fast-paced world. Tapping into the right job market, in the right way, based on the skillset you have can be a quite challenge if there's no mentor to guide or...

Stress has become part and parcel of everyone's life nowadays. Millions of people face the brunt of it each day, leading to increased physical and mental problems. Not having a work-life balance, family obligations, finance, and relationship issues all contribute to...

According to the International Coaching Federation (ICF), the life coaching industry generates about 2.85 billion dollars industry in the world. Also, the coaching industry is considered to be the second-fastest growing industry in the world. In fact, the number of...

Eating disorders can have devastating effects on a person's life. Anorexia is one such eating disorder. So, what exactly is it? Anorexia nervosa is an eating disorder that drives a person to be obsessed with weight loss and having a perfectly slim body.  Anorexic...

Child abuse refers to any injury, emotional harm, death, or any other serious harm caused by the parent or caregiver through action or lack of action. This is a serious issue in today's day and age. In fact, according to the American Academy of Pediatrics, at least 1...