The DocVita Blog

You are sitting for an examination. Having spent the last few days preparing for it, you feel you are ready. But thirty minutes into the exam, you are staring at the question paper, unsure where it all went wrong. You feel like you are seeing these questions for the...

Am I an extrovert or an introvert? How many times have you asked that question to yourself? And how many times has your opinion changed? Introversion and extroversion are two types of core personalities. Renowned Swiss psychiatrist Carl Jung coined these terms,...

In a world where everyone's fighting battles untold, alone and unknown, it is impossible to tell what a smiling face might be hiding beneath that calm demeanor. That single mother who shows up every day late at work yet has a smile to offer to every colleague of hers...

Do you ever see someone walking their pet and stop to give them a pat on the head? Do any of your friends have a furry friend, and you can't help but admire the bond they share? The joy these little creatures give to people around them is well-known, and it is easy to...

Picture this. It is a cold Sunday evening, and you feel your throat becoming sore. Your first reaction is to Google the symptoms. You scroll endlessly through all the websites and multiple research studies and end up with an answer- that you might have cancer. After...

Happiness is largely private. What makes you happy might not bring joy to others. In that sense, it is subjective and varies from individual to individual. But being happy is the ultimate goal of life for many people. We may take different paths, but we all strive...

What stands between you and your dreams? Your Mindset! The way you think can either lift you to greater heights or push you off the cliff. An overall positive attitude is crucial for success, achieving goals, and overall mental health. People with a negative mentality...

Life is a gift meant to be cherished and lived to the fullest. However, often in the rigmaroles of life, we lose our sense of sight (regarding life goals), direction, and purpose or cannot identify the innate gifts and abilities that nature has blessed us with. How we...

Riddle this: What is the meaning of sociopath and psychopath? Before you say anything, all psychopaths are not serial killers, and all sociopaths do not lack conscience. So, are you wondering what they mean? Both conditions include traits that are incorporated into...

As they say, Rome wasn't built in a single day. Similarly, a wholesome and successful life results from a consistently practiced bunch of good habits that ultimately translate into a beautiful conflation of a life lived well! A repertoire of seemingly simple yet...