by Team DocVita | May 21, 2022 | Lifestyle
People who try to lose weight mostly do so by focusing heavily on nutrition and exercising. Of course, there is nothing wrong with that approach, but our point is that when overweight or obese people take into consideration a change in their perspective and mindset...
by Team DocVita | May 20, 2022 | Lifestyle
Cognitive-behavioral therapy is a form of talk therapy conducted by therapists with clients to help them change their thought patterns. It is usually intended as a short-term therapy option that can take anywhere between a few weeks to months to show results. Some of...
by Team DocVita | May 19, 2022 | Lifestyle
Are you someone who procrastinates till the deadline reaches to stare you in the face? Are you someone who knows that they have a lot of work to do but always seem to be scrolling down your Instagram feed? If at all you fall in these and similar categories of people...
by Team DocVita | Apr 13, 2021 | Lifestyle, Mental Health
The time has arrived—the scary, spooky exam season. Millions of students around the country will be gearing up for their exams. It is also the perfect time to highlight the academic pressure the students go through. India is infamous for an education system that puts...
by Team DocVita | Apr 5, 2021 | Lifestyle, Sexual Health
There is always a hushed whisper around the mention of sex. Being a teenager in India means venturing into the taboo concept of sex, uninformed and alone. The primary research includes hidden internet searches and silly jokes. Often among equally uninformed peers....
by Team DocVita | Mar 31, 2021 | Lifestyle, Mental Health
Building an impactful presence in the office takes a lot of effort. Time, creativity, constant innovation, and research are the foundation for building professional excellence. On top of that, you cannot compromise your deliverables. You make sure things happen...
