by Team DocVita | Dec 19, 2020 | Mental Health
We have come a long way as a society regarding mental health. Today India has become much more sensitive than before. The country has started accepting and acknowledging the importance of mental wellness. However, it is a long way to destigmatize mental illnesses...
by Team DocVita | Dec 16, 2020 | Health
It is that time of the year again – in the far north of the country, snow lies in drifts by the roadside and covers mountain peaks. Further south, we have switched to our winter wardrobes and pulled out our heaters and thickest blankets. Winter might mean hot...
by Team DocVita | Dec 14, 2020 | Mental Health
You’re scrolling through your endless Instagram feed – and it is filled with pictures of perfect people and their seemingly perfect relationships and lives. From friends from high school enjoying date nights with #couplegoals, or, influencers and celebrities,...
by Team DocVita | Dec 11, 2020 | Mental Health
Traditionally, a salesperson sells things in a shop or directly to customers at their doorstep. But today, with the internet becoming the largest marketplace, many salespeople work from their desks and sell products or services to people online. Salespersons are the...
by Team DocVita | Dec 11, 2020 | Health
Catastrophizing is the tendency to jump to the worst possible conclusion. And more often with limited information to spare. Psychology recognizes it as a cognitive distortion. Or you might have heard about overthinking. Overthinking is an oversimplification of the...