by Team DocVita | Sep 20, 2022 | Lifestyle
What comes to your mind when you hear the word “Art”? A creative, imaginative, and fun activity you do for relaxation. Right? What if I tell you it can be therapeutic too? By therapeutic, I mean therapy in the literal sense. Hard to believe! Is it? Art...
by Team DocVita | Sep 19, 2022 | Lifestyle
It may be possible for someone to feel emotionally exhausted, overworked, uninvested in what they are doing, perpetually tired, and question all their decisions and abilities. If this is the case with you or someone you know, they may be experiencing burnout — the...
by Team DocVita | Sep 18, 2022 | Lifestyle
Having a baby may not always be a joyous moment. Bringing a new family member home is a life-changing event for both the mother and father. It can be an emotional roller coaster. While most parents expect the joy and happiness the baby will bring, they forget to...
by Team DocVita | Sep 17, 2022 | Lifestyle
You have acknowledged the need for professional help in achieving your mental health and life goals. Congratulations! Taking the first step counts, and you must pat yourself on the back. Thump, thump! Life isn’t a bed of roses, and the best of us falter as we...
by Team DocVita | Sep 16, 2022 | Lifestyle
Sudden and extreme fear or anxiety of something unknown can be addressed as a panic attack in medical terms. Most likely, the feeling of dread happens without any warning or cause and can be scary for you and the people around you. Such an episode could occur at any...
