by Team DocVita | Sep 15, 2022 | Lifestyle
Living in a fast-paced world compels you to race throughout your day to keep up with everything. All this rush only makes it vital to take a break. You deserve to take a pause and let your mind heal. Sometimes it is good to sit back and let everything else pass you...
by Team DocVita | Sep 14, 2022 | Lifestyle
Occasional bumps happen on the path to love. Every couple has their way of overcoming them. Some try to ignore and bury the topic. Others might get upset, yell, or fight all the time. Whether the relationship will last or not depends on how you try to work things out....
by Team DocVita | Sep 13, 2022 | Lifestyle
Do you remember the last time you enjoyed that hot dog you ordered for lunch? Or were you busy typing out that “urgent” email while you gulped it down? Sounds relatable? Well, most of us are guilty of consuming meals on the go or finishing a family-pack bag of...
by Team DocVita | Sep 12, 2022 | Lifestyle
Do you ever enter a room with some agenda in mind but soon forget the reason? Do you often forget your car keys? If you answered a yes to these questions, the health of your brain might be at risk. But before you panic, please read further. As you age, your mind may...
by Team DocVita | Sep 10, 2022 | Lifestyle
Dr. Gabriela Cora, a board-certified psychiatrist, says, “We tend to separate our brain from the rest of our body, but well-being means well-being from a holistic perspective – from head to toe. So, don’t you think eating well also impacts our mental...
