by Siri Rajanahally | Nov 27, 2020 | Mental Health
There seems to be a slight edge to their voice, and you find yourself walking on eggshells around them. You can see that they are no longer themselves – they maintain a facade around others to seem like their usual self, but only you notice what’s really going on. No...
by Siri Rajanahally | Nov 27, 2020 | Health, Mental Health
Congratulations! You are already at step one of building a better lifestyle by creating healthy, sustainable habits. Whether a video inspired you or you remembered a forgotten resolution, you are on the right track! While you might be motivated to achieve your goals,...
by Riya Sarkar | Nov 22, 2020 | Diet & Nutrition
This is the second part of the article A Big Fat Crisis – Let’s talk about Obesity. To shed light on the matter of Obesity, we spoke to renowned dietician Dr. Swathi Sreekanta, who joined us on World Obesity Day. Here’s the rest of the insightful Q&A...
by Riya Sarkar | Nov 22, 2020 | Diet & Nutrition
It might sound counterintuitive, but despite often being associated with malnutrition, India is seeing rising obesity. Data sources indicate that more than 135 million Indians are affected by obesity. And it is not just a cosmetic concern. Being obese is a medical...
by Riya Sarkar | Nov 21, 2020 | Mental Health
As part of the Expert Speak series, Docvita CEO Anmol Arora was in conversation with counseling psychologist and expressive arts-based therapist Shatarupa C to explore Matters of the Mind. The two speakers highlighted the importance of looking at mental health the...
