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A Big Fat Crisis – Let’s talk about Obesity II

A Big Fat Crisis – Let’s talk about Obesity II

by Team DocVita | Nov 22, 2020 | Diet & Nutrition

This is the second part of the article A Big Fat Crisis – Let’s talk about Obesity. To shed light on the matter of obesity, we spoke to renowned dietician Dr. Swathi Sreekanta, who joined us on World Obesity Day. Here’s the rest of the insightful Q&A...
A Big Fat Crisis – Let’s talk about Obesity I

A Big Fat Crisis – Let’s talk about Obesity I

by Team DocVita | Nov 22, 2020 | Diet & Nutrition

It is quite counterintuitive, as the world often associates India with malnutrition. But the obesity rates in India are on the rise. Recent data state that more than 135 million Indians are clinically obese. And it is not just a cosmetic concern. Being obese is a...
Matters of the Mind – A conversation with Psychologist Shatarupa Chakraborty

Matters of the Mind – A conversation with Psychologist Shatarupa Chakraborty

by Team DocVita | Nov 21, 2020 | Mental Health

As part of the Expert Speak series, Docvita CEO Anmol Arora was in conversation with counseling psychologist and expressive arts-based therapist Shatarupa C to explore Matters of the Mind. The two speakers highlighted the importance of looking at mental health the...
Habits I – Building Better Habits: Understand Habit Formation, and Take Control of Life

Habits I – Building Better Habits: Understand Habit Formation, and Take Control of Life

by Team DocVita | Nov 20, 2020 | Mental Health

From waking up and getting ready to wind down to bed, we have a routine ingrained in our brains. We usually function on auto-pilot while going about our daily tasks. However, each one of us has certain behaviors and actions unique to us that we are prone to doing....
Lifestyle: 6 challenges of a WFH lifestyle and how to deal with them

Lifestyle: 6 challenges of a WFH lifestyle and how to deal with them

by Team DocVita | Nov 19, 2020 | Health

The onset of the pandemic in March this year has entirely altered our lifestyle. It has made us question our life choices as we struggle to learn and adapt to the changes caused by the coronavirus. We have started prioritizing our health and our loved ones more than...
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