Tips for Practicing Gratefulness

Tips for Practicing Gratefulness

The art of saying “thank you” and meaning it is on the verge of waning. When was the last time you hugged your mother and thanked her for just existing?! Well, if you need to think about it, then probably not any time in recent memory. No, this is not an...
Does Social Media Cause Loneliness?

Does Social Media Cause Loneliness?

Gone are the days when one would gather around with friends and family members and play a game of carrom or basketball on a whim. Now, you may find most of us slouching on a couch, endlessly scrolling through a networking platform – usually feeling lonely and...
How to Cope With Work Stress

How to Cope With Work Stress

Work can be very stressful at times. It does not matter how long you have been working. You could be a student doing a part-time job or a full-time employee. Everybody experiences stress from work. It can be due to work-related pressure, deadlines, and challenging...