by Team DocVita | May 26, 2022 | Lifestyle
Insomnia has become one of the most common problems in today’s day and age. According to research by the Cleveland Clinic, around 50 % of adults experience it. In fact, at least 1 in 10 people suffer from chronic insomnia. So what exactly is it? It is a sleep...
by Team DocVita | May 25, 2022 | Lifestyle
Being healthy in our mind and body is usually a priority for everyone, and justifiably so, people seek all the care and treatment when needed with physical illnesses. But, when it comes to the ailments of the mind, many people are scared of what others may say. The...
by Team DocVita | May 24, 2022 | Lifestyle
Borderline personality disorder is a complex psychological condition that affects how people view themselves and others. It is primarily characterized by unstable emotions and mood swings that don’t let a person live their life fully. It is one of the several...
by Team DocVita | May 23, 2022 | Lifestyle
Do you keep looking in the mirror or entirely run away from it? Do you feel you don’t look good enough, or even worse, do you feel ugly? Do you feel ashamed or embarrassed regarding a specific body part or aspect? Do you feel you are obsessively focusing on your...
by Team DocVita | May 22, 2022 | Lifestyle
Consider the scenario: You are busy leading a good and productive day, have been working on the important tasks on your to-do list, and something triggers your anxiety. That may be a news item, a social media post, or a conversation with your friend that reminded you...
