by Team DocVita | Nov 27, 2020 | Health, Mental Health
Congratulations! You are already at step one of building a better lifestyle by creating healthy, sustainable habits. Whether a video inspired you or you remembered a forgotten resolution, you are on the right track! While you might be motivated to achieve your goals,...
by Team DocVita | Nov 21, 2020 | Mental Health
As part of the Expert Speak series, Docvita CEO Anmol Arora was in conversation with counseling psychologist and expressive arts-based therapist Shatarupa C to explore Matters of the Mind. The two speakers highlighted the importance of looking at mental health the...
by Team DocVita | Nov 20, 2020 | Mental Health
From waking up and getting ready to wind down to bed, we have a routine ingrained in our brains. We usually function on auto-pilot while going about our daily tasks. However, each one of us has certain behaviors and actions unique to us that we are prone to doing....
by Team DocVita | Nov 18, 2020 | Mental Health
A troubled mind is something human beings have known since the beginning of history. Whether it was sublimating our inner turmoil into poetry and art or seeking refuge in community and religion, we have always come up with ways to deal with troubled minds. But the...
by Team DocVita | Nov 16, 2020 | Health, Mental Health
We will probably remember this year as one that made us collectively realise how unpredictable life is, how fragile human existence is, and how chaotic this world can be. The truth is that external circumstances are hardly ever in our control, but there is a powerful...
by Team DocVita | Nov 13, 2020 | Mental Health
2020 has been a tough year for many of us – personally and professionally. It has been a tough battle between battling the deadly virus and supporting infected loved ones. At the same time, we are worrying about our jobs and businesses in the meantime. The pandemic...
