Foods You Can Eat to Improve Your Mental Health

Foods You Can Eat to Improve Your Mental Health

Dr. Gabriela Cora, a board-certified psychiatrist, says, “We tend to separate our brain from the rest of our body, but well-being means well-being from a holistic perspective – from head to toe. So, don’t you think eating well also impacts our mental...
What Does it Mean to Be Neurodivergent?

What Does it Mean to Be Neurodivergent?

Just like fingerprints, everyone’s brain is distinct. Neurodivergence is a term used to describe someone whose brain works a little differently from the rest. Their thought patterns, behaviors, or learning styles may fall outside what may be considered...
Ways to Cope with Depression

Ways to Cope with Depression

There has been a sudden surge in the number of mental health diseases around the globe. A nationwide survey conducted by WHO post-pandemic found that roughly 56 million Indians exhibit signs of depression. But what exactly is depression, and how is it different from...
Signs and Symptoms of Schizophrenia

Signs and Symptoms of Schizophrenia

The early warning signs appear in a period called the prodromal stage. The onset of the illness may last from months to years. The early indicators can differ depending on the age at which the disorder develops. In Young Children Young children may exhibit certain...
Does Birth Control Have an Affect on Your Mood?

Does Birth Control Have an Affect on Your Mood?

It is normal to experience mood swings before or during your period. However, do you think these changes persist even when you are preventing pregnancy through contraception? The short answer to this question is yes. Experts believe that hormonal contraceptives may...