by Team DocVita | Sep 17, 2022 | Lifestyle
You have acknowledged the need for professional help in achieving your mental health and life goals. Congratulations! Taking the first step counts, and you must pat yourself on the back. Thump, thump! Life isn’t a bed of roses, and the best of us falter as we...
by Team DocVita | Sep 16, 2022 | Lifestyle
Sudden and extreme fear or anxiety of something unknown can be addressed as a panic attack in medical terms. Most likely, the feeling of dread happens without any warning or cause and can be scary for you and the people around you. Such an episode could occur at any...
by Team DocVita | Sep 15, 2022 | Lifestyle
Living in a fast-paced world compels you to race throughout your day to keep up with everything. All this rush only makes it vital to take a break. You deserve to take a pause and let your mind heal. Sometimes it is good to sit back and let everything else pass you...
by Team DocVita | Sep 14, 2022 | Lifestyle
Occasional bumps happen on the path to love. Every couple has their way of overcoming them. Some try to ignore and bury the topic. Others might get upset, yell, or fight all the time. Whether the relationship will last or not depends on how you try to work things out....
by Team DocVita | Sep 13, 2022 | Lifestyle
Do you remember the last time you enjoyed that hot dog you ordered for lunch? Or were you busy typing out that “urgent” email while you gulped it down? Sounds relatable? Well, most of us are guilty of consuming meals on the go or finishing a family-pack bag of...
by Team DocVita | Sep 12, 2022 | Lifestyle
Do you ever enter a room with some agenda in mind but soon forget the reason? Do you often forget your car keys? If you answered a yes to these questions, the health of your brain might be at risk. But before you panic, please read further. As you age, your mind may...
