by Team DocVita | Sep 29, 2022 | Lifestyle
They say a day well begun is half the battle won! That quote is original, and so is the emotion hidden beneath it. Remember when you were little and ready to pack off to school; your granny or mom would make you pray before the household deity. The ritual seemed...
by Team DocVita | Sep 28, 2022 | Lifestyle
If you often find yourself being unable to let go of your worldly possessions, chances are you might be a victim of a hoarding disorder. It is essential to recognize the signs of this disorder to diagnose it appropriately. A hoarder tends to accumulate objects and...
by Team DocVita | Sep 27, 2022 | Lifestyle
Does your heart beat faster when you step inside a plane? Are you afraid of taking an elevator? Do your hands start freezing before an interview? Or do you avoid going shopping because you have a fear of the marketplace? If you have had these sensations or something...
by Team DocVita | Sep 26, 2022 | Lifestyle
Dreams will always be a baffling subject to explore. This is a state that occurs in the passage between the waking and sleeping state. An integral part of human life, but even science has failed to explain it inside out. They can be anything from a fun experience to...
by Team DocVita | Sep 25, 2022 | Lifestyle
Not laughter; exercise is nature’s best medicine. You may already know that regular physical activity has numerous physical health benefits, such as stronger muscles, bones, heart, and lungs. But did you know it has a significant impact on your mental health...
by Team DocVita | Sep 24, 2022 | Lifestyle
Monday blues are real; anyone who says the opposite is lying or is a dog-sitter by profession! It is okay to cut yourself some slack now and then, but what if you experience a motivation problem and low energy to get through even the most basic tasks of the day? What...
