by Team DocVita | Oct 5, 2022 | Lifestyle
While you might want to seek a therapist’s help to deal with overwhelming feelings of fear and nervousness in gatherings, there are different ways to cope with them. They may not only offer temporary relief but could go a long way in helping you lead a normal...
by Team DocVita | Oct 4, 2022 | Lifestyle
Many nonbinary individuals need help with emotional and mental issues. There is a stigma attached to their identities which is difficult to ward off in itself. Adding on to that, the trouble of finding an LGBTQ+ affirming therapist may feel like a roadblock. A medical...
by Team DocVita | Oct 3, 2022 | Lifestyle
Do you feel like the world gets extremely loud, especially when you are trying to slow down? You want to go on with your day, but everything exasperates you. The moment you step out, there is massive traffic. Sometimes the rage extends to a limit that people around...
by Team DocVita | Oct 2, 2022 | Lifestyle
Old age brings with it numerous challenges, be it constant visits to the doctor’s chamber, general loss of physical and mental strength, or a drastically changed social circle. Being finicky while getting old is a widely accepted notion. This belief in society...
by Team DocVita | Oct 1, 2022 | Lifestyle
Many times in our lives, we have faced stress. It would not be an exaggeration to say that stress is becoming a part of our lifestyle. The adverse effect of this unwanted strain can result in unpleasant behavior. In a way, this can trigger similar reactions from...
by Team DocVita | Sep 30, 2022 | Lifestyle
Have you ever spent an hour trying to draft an email, nitpicking on the smallest of details? Or have you had difficulty starting a new project because the thought of being average overwhelmed you? Perfectionism, although sometimes considered a positive trait, can be...
